Peace! I am a sister who is seeking an immediate apartment share or room rental in a health conscious, holistic environment - no drinks, no drugs, no smoking, no animals, no drama, chemical fragrances, and no excessive electronic radiation - microwave, more than one wifi router, fluorescent lighting, etc.

I serve as a self-employed emotional resiliency/life skills trainer, tai chi/chi gong instructor, holistic health counselor, writer, workshop facilitator, speaker, artist, and guest professor.  I'm interested in the area range from Flatbush and Nevins through Utica Avenue in Brooklyn.  So, if you are interested in sharing with a mature sister who has a lifestyle focused on mental, emotional, physical and spiritual strength and vitality, as well as personal development, please send info to audacioussistahs@gmail.com

Incredible Day...Hudson

Calendar of Events

Sunday May 18 2015

Black Healthy Females @ 1 pm

Veggies Juice Bar 785 Franklin Ave BKLYN

Stepping Party @ Milk River Lounge @ 2 pm

 960 Atlantic Ave BKLYN

Tuesday May 19 2015

Pilgrimage for Malcolm X @ 9 am

West 125 Street & Adam Clayton Powell blvd NYC 

Thursday May 21 2015

Brooklyn Poetry Slam @ 7 pm

Bric House @ Ashland place & fulton st BKLYN

DJ’s  plus live bands @ 7 pm

Brooklyn Bridge Park BKLYN

Friday May 22 2015

Drum and the Seed @ 7:30 pm

160 Schemerhorn Street, BKLYN

Friday May 22 - Monday 25

Festival of The Arts [ALL DAY / ALL WEEKEND]

1^st ave and 10^th street NYC

Dance Africa [ALL DAY / ALL WEEKEND]

BAM 30 Lafayette av. BKLYN

Friday May 23 2015

Vegan Potluck and Holistic Bazaar @ 7 pm

22 East 30^th Street NYC

Sunday May 24 2015

 Congolese Music Festival @ 3 pm

509 Atlantic Ave, BKLYN

Backyard BBQ Party @ 8 pm

489 Quincy St. BKLYN

Club Langston @ 9 pm

1073 Atlantic Ave. BKLYN

Tuesday May 26 2015

Hustle and Swing Dance class @ 6 pm

138 St. James Place BKLYN

Thursday May 28 2015

Concrete Stories Youth Media Festival

 BRIC HOUSE @ 1 pm - 9 pm BKLYN

Salsa Dance Party

Brooklyn Bridge Park @ 7 pm BKLYN

The Peoples Film Festivals @ www.thepeoplesfilmfestival.com

AMC Magic Johnson Theater 2309 Fedrick Douglas Ave. NYC

Friday May 29 - Sunday May 31

New Life Expo @ 12 pm

Hotel Pennsylvania 33rd / 7 av. NYC

The Peoples Film Festivals @ www.thepeoplesfilmfestival.com

Mayles Cinema 343 Malcolm x Blvd/ Lenox Ave. NYC

Friday May 29- June 21

A Human Being Died That Night [PLAY]

BAM 321 Ashland Place BKLYN

Saturday May 30 2015

UEA Healthy Kidney 10K @ 9 am

Central Park NYC

DA Peoples Poetry Slam @ 9 am

www.wordstockink.com

Free outdoor Party

La Marina @ 1 pm - 8 pm

348 Dyckman St. NYC

Saturday May 30 - Sunday May 31

The Sweet Spot Festival @ 2 pm

125 Street & West side Hwy NYC

Saturday May 31 2015

Circle of Wellness Heal Thyself Graduation

National Black Theatre @ 3 pm

2031 5^th ave & 125 st NYC

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• Wednesday, April 22, 2015

  11:00 AM to 6:00 PM

• Hattie Carthan Herban Farm between Tompkins and Throop

  49 Van Buren Street, Brooklyn , NY (map)

• The Hattie Carthan Herban Farm invites you to attend our Annual Earth Day celebration

  EARTH DAY COMMUNITY OFFERINGS! 

  11:00 - 1:00 pm- Seed starting workshop

  1:30 pm to 3:30 pm - Foraged food cooking demonstration & communal meal with Farmer Yon 

  3:30 pm to 5pm - Planting,sifting compost and doing light farm tasks

  5pm to 5:30 pm- Reclaiming our Stolen Futures Communal circle

  5:30 - 6:00 pm- Musical entertainment Circle 

  Seed Starting Workshop description:Come join renowned plant and sound medicine practitioner Farmer Yon for a hands-on beginner Seed Starting workshop and a day of communing and Urban Agriculture on the farm. Learn great tips on how to start seeds,the importance of saving seeds, make your own germination mix ,understand the difference between heirloom and hybrid seeds. Learn to recognize the symbol of seed as potential ,preservation of culture and genetic integrity, to recognize appropriate planting seasons for different crops. and to successfully extend the planting season for a better chance at crop maturity. We will do an intentional seeding exercise and distribute free seeds and a NYC planting calendar which can help guide you through the seasons.  

  Reclaiming our Stolen Futures community Council description We gather the Youths of Bedford Stuyvesant to speak from the heart. We gather the women and children.We call on parents,grandparents,Earth stewards. We call on our community and planetary leaders. We recognize you all as vital to the future of our Life here on Earth. Please do not fail yourselves or this precious Earth, let us gather to speak about the conditions that are killing us.  Our Soils ,Our Waterways, Our Air, Our  Communities and Our EARTH. We as a collective have failed to safeguard our health, our food, our natural resources and have squandered our futures for the profits and mean gains of WAR and POLLUTION. We invite you, the owners of an EARTH which might still be reclaimed and the inheritors of systems which no longer serve you to turn to the deep wysdom and useful truths that helps sustain life through regeneration and sustainable solutions. 

  PLEASE JOIN US TO SPEAK YOUR TRUTH ABOUT THE STATE OF OUR EARTH! HEARK YE! HEARK YE!

  A little note on drums from the urban farmer and drum facilitator extraordinaire: There's tons of research,science and proof that sound is a major healing tool for humans, Sounds and rhythms help ailments such as competition, depression, Alzheimer’s, emotional and mental problems and decrease STRESS in general. I began working with sound as a young child and recorded my first meditational drum CD in 2002 to help humans  to work consciously with the drums as a healing tool for personal and planetary health. It could be that when we play we tap into something we all used to do thousands of years ago and we have a cellular memory of the event. Before our grand entry to Earth life, we spend our time in our mother’s womb and in the darkness listening to the double heartbeat of our own and our mother’s hearts in a double beating pulse. We all have had some exposure and initiation to the rhythm of Mother Earth’s heartbeat through the drum.  
  
  So, if you're feeling stressed out, or half-hearted in your Earth work ,overwhelmed with empowerment emails that do not address ways for historically  excluded people to build POWER or are feeling confused by all the new conversations about equity that offer no space for communities on the ground to share in equity building, join us on the farm for simple power building activities  which help us feel balance ,nurtured and grounded. Tending the Earth as well as drumming results in humans releasing endorphins, the ‘feel good’ chemical in the brain . As right-brain activities, they also increase intuition. The farm is a place which teaches heady newcomers that tending the Earth and playing drum rhythms together results in the dropping of one’s ego and encourages working as a team . It means learning to assert oneself without threatening the fabric of all that we have been creating in the communities where we work,live and play.

  Date: April 22nd, 2015 11:00 am to 6:00 pm 

  Place: Hattie Carthan Herban Farm 49 Van Buren Place Between Tompkins & Throop. G train- Bedford/Nostrand B38 to Tompkins Walk 2 blocks to Van Buren

  Questions call Yonnette at 347-399-1761 or hattiecarthangarden@yahoo.com

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VEGANS / VEGETARIANS PREFERRED.

VEGANISM IS ROOTED IN LOVE, COMPASSION AND ALIGNMENT WHICH IS THE HIGHEST GOOD WITH THE LEAST HARM.

ULTIMATE CALENDAR OF EVENTS R.S.V.P 718-783-3465 / 347-760-8147
DR. NATURAL
JOIN OUR SOCIAL NETWORK WWW.TEMPLEOFILLUMINATION.NING.COM
6 PM - 9 PM LOVE, PEACE, HAPPINESS, HEALTH & WEALTH MUTUAL SUPPORT GROUP RAW VEGAN POTLUCK AT THE TEMPLE OF ILLUMINATION 138 SAINT JAMES PLACE BKLYN [MEETS EVERY TUESDAY 6 PM ].
THURS. MAR. 26 2015 
BAM'S NEW VOICES IN BLACK CINEMA 30 LAFAYETTE AVE. BKLYN.
SAT. MAR. 28 2015
8 AM LADIES FIRST HALF MARATHON & 5K WWW.NYCRUNS.COM BKLYN.
7 PM - 10 PM VEGAN POTLUCK & HOLISTIC EXPO OPEN CENTER 22 E 30TH ST NYC.
SUN. MAR. 29 2015
8 AM NYRR 10K SPRING MELTDOWN NYC.
11 AM VEGGIE PRIDE PARADE

7 BENEFITS OF ALKALINE IONIZED WATER

VEGAN Food Manufacturing Manager (Pine Plains)

Top 10 Non-profit Business Ideas for Social Entrepreneurs

 Free Adult West African Dance Class - NYC-ARTS every sat. morning call DR. NATURAL 718-783-3465
http://www.nyc-arts.org/events/8114/free-adult-west-african-dance-class#.VJcca49nDc0.hotmail

Happy Holidays! Christmas is fast approaching and there is buzz in the air. People are excited just by the mere thought of giving and receiving. Yet, mostly we love the idea of all the festive events, and what food will be at each.

Yes, food glorious food, has become the center focus of our lives so much that we forget what is actually important. There are sections of newspapers dedicated to food. Magazines, blogs, radio and TV shows, even entire networks that are all about food. And what is the one thing they all have in common? They fed the belief that if you do not have food in your life you will suffer terribly.

I'm living proof that you do not need food to survive for long periods of time. You can actually give up food to create a more fulfilling life and enhance the life you live now! As my mentor, Kristopher Arron says "One must be the sacrifice for their families past sins to break up the oppression modern living has plagued our families with." OK, I get this may sound a bit dramatic, but when you think about it, how much of your food choices are really yours? How many of us still think and remember and can even taste that special dish your grandmother made so well? Or how about the unique way your mother cooked your favorite? What about those fathers, husbands and brothers out there who can turn a pot inside out with their skills? Yep, we think of food from the past, from memories. We rarely think of the life forces and healing powers food has on our mind, body and soul. 

So what does any of this have to do with fasting? I'll tell you. Fasting is the opportunity to break the addiction you have to the food you love so much. It is the opportunity to try on a new lifestyle free from the past bonds of your parasites, emotions and a trapped soul. When you fast you give up the past to make your future a reality.

Water fasting is the second most extreme version of fasting. The most extreme is dry fasting, and that is another topic. When you water fast you only drink water and you do this for a period of time. Yes, only water. Some have done 3 and even 10 days. And If you want to get the true benefits of water fasting it is highly recommended to water fast for 21 or 40 days. Those of us who are into the numbers, you understand why already. I have chosen 21 because I know 21 to be 3 cycles of seven(7) and seven(7) is the number of completion. I think you get it.

A water fast is one of the deepest cleansings you can do to clean you out on three levels: physically, emotionally and spiritually. Each week you body is on the water fast it takes you to a deeper level of cleansing and you want to be sure you take care of yourself during this period. Remember you are not putting anything in your body but PURE WATER. That's right, no lemon, no supplements,no vitamins or minerals. Just plain old fashioned H2O.

Sound impossible? Come to the Temple Of Illumination on January 3, 2014 @3pm and learn more about the process. Discover the ins and outs for yourself. Have your questions answered and register for the Spring Fling Water Fast, starting March 8, 2015.

This is the year of balance, money and power. What a better way to get your harmonic energy with the Universe aligned than getting rid of all the extra baggage of years past. I look forward to seeing and being on this journey with you!