Super foods are high in nutrients and amino acids/antioxidants. Most Super Foods/vegetables can be grown in your organic garden. Some foods are very beneficial in helping our body to lose excessive fat. Fiber is very important in fat and also for maintaining intestinal weight loss. Foods that are spicy also help the body to lose a few pounds. On a cellular level, amino acids such as lysine and methionine join to form a fat burning amino acid/antioxidant called L-Carnitine, which is critical in helping entire body needs to use excess fat as fuel.

Organic Fertilizer: Tree shreddings composted that's not a problem high-nitrogen beans that fall from mesquite trees and the grass clippings from the lawn, make good fertile soil for the raised vegetable beds. I mixed compost 50/50 making use of alkaline native dirt initial year and easily keep digging more compost into your bunk beds every jump.

Bone dust is an Organic Fertilizer Philippines that slowly releases the nutrients into the soil. It also contains lots of calcium, rendering it a sensible choice for calcium loving plants but in order to be avoided for plants that like acidic top soil.

During a waxing moon, you can also: Perform any grafting chore, transplant and repot houseplants, pick fruits and vegetables just for immediate consumption, water plants, sow seeds within large areas, and harvest kiwi.

Farm fish versus wild. Salmon as well to supplement fatty fish are decent additions for a diet, but the majority have proven to be fish have always been not caught in the wild. Means positivity . can, decide the wild caught fish. To provide a PCB contamination in a lot of the fish that's farm-fed. While the of the usually lowered by not consuming epidermis and fat which is cooked out, you cannot be able to remove all of it.

You have a lot of questions. This has been a while. You don't have time for work away from. You have an and also a job and you're tired via the end of that day. You're a person who can easily afford Ramen Noodles for lunch (and maintain your money for Friday nights happy hour). You should not have the time or the actual to use Organic Fertilizer Philippines or fancy create clothes.

This recipe requires a food processor; however, a mortal and pestle can be used instead and will yield a stronger try. Worse case scenario seeking don't have either these tools, may finely chop the basil and beans.

So just how many should consume in one day? Three apples a day could be the suggested consumption. Apple juice or an apple rrn between meals likewise recommended in case you're still not feeling full after a meal.

HOLISTIC REASONS FOR GOING "NATURAL"

[No perms, chemicals, dyes, excessive heat nor hair that did not grow from your scalp]

SPIRITUAL

God given crown.

Spiritual antennas, receiver and transmitter of divine emanation.

More receptive to spiritual forces (saints and sages instinctively let their hair grow).

Your body is your temple, your hair is sacred and should not be adulterated nor denatured.

Hair locking is an original ancient African cultural tradition, historically symbolized spirituality, spiritual awareness, a spiritual experience and or commitment.

Hair locking signifies a reconnection to spirituality, afro-centricity, naturalness and/or being your own true natural self - An eternal spiritual being having a temporary human experience.

Natural hair is holy and healing.

“To thine own self be true.”- Imhotep

The same power that makes atoms spin and galaxies spiral is the same power causing your precious antennae (hair) to spiral out of your head, giving you the super SPIRI-tual “Hair of the Gods".

MENTAL

Observe your unique DNA hair pattern.

Experience your true hairitage (Ancestral hair culture).

The spiral principle of the universe is what makes our hair nappy (spiral). Spiral is the movement of creation. The spiral is the most profound motion in the universe and most profound design in the universe - built into all life forms from atoms, DNA, seashells, our hair and the galaxies.

Woman, man and child know thyself! 

EMOTIONAL

Elevates and maintains ones confidence, self-esteem and self-love.

PHYSICAL

Healthier Hair.

Hair grows Stronger.

Hair grows faster.

No chemicals introduced into the body.

No hair damage.

Scalp massage friendly.

Haircuts are health destroying (draw on mental faculty, similar to the feeling after loss of sexual fluid - remember Samson and Delilah). The hair shaft bleeds repair fluid at the cut ends. Nutritional loss due to haircutting affects the brain.

LAW OF ATTRACTION / RELATIONSHIPS

The quality of the people you meet and your experiences improves. 

LOVE / SEX

Dread Locks are actually Love Locks!

You and your lover can freely run your fingers through each other's hair and give each other regular scalp massages (What a turn on!). 

BEAUTY

Embrace your natural beauty.

FREEDOM

Easier Maintenance.

Getting hair wet, moisture or sweating is no longer a hair issue. Did I mention anyone you desire including children can run their fingers through your hair?

FINANCIAL

Much less expensive to maintain.

Start and/or support business centered around natural hair care and natural living.

COMMUNITY

Longest lasting and permanent hairstyle (perms are actual temporary).

Your natural hair is nature's first and most original hair style.

UNIQUENESS

Like your fingerprints, your natural hair is also unique.

More versatile hairstyles.

You stand out more in a sea of permed heads. 

NATURALNESS

Your hair shares the same spiral in atoms, electricity, tornadoes, whirlwinds, DNA, seashells and galaxies.

Respecting and honoring your Nappy Kinks is gratitude for what God and nature gave you.

ENVIRONMENT

Most Eco-friendly!

No need for hair care products containing chemicals and no need for excessive heat to burn, fry or kill your hair. You can actually air dry.

TIME MANAGEMENT

Least amount of time to maintain.

TRADITION

Honoring your genetic hairitage (ancestral culture) long before the hot comb and man made chemicals existed.

Hair locking and hair braiding is an original African culture tradition signifying afro-centricity.

FUTURE GENERATIONS

Teaching by example to the youth to honor and respect your God and nature given hair.

HOLISTIC

The spiral principle is universal!

Stay connected and relevant to the natural universe.

“To thine own self be true.” - Imhotep

Your hair is holy, keep it holistically healthy!

Conclusion: “Going Natural" with your hair usually creates a domino effect. Much more natural and healthier lifestyle, i.e. diet, products used and consumed, clothing, healing, thinking, spirituality, mannerism, yoga, etc.

Woman, Man and Child Know Thyself

                                             DR. NATURAL

Holistic Health Consultant

718-783-3465 / 718-612-3652

WWW.TEMPLEOFILLUMINATION.NING.COM

Smelly Vaginal Odor: Causes, Symptoms, Cures & Prevention

Before you start any kind of weight loss diet, you need must yourself 'Am I ready to opposite?' Are you ready to take a close look in the deep-seated reasons that trigger you to overeat, while accepting the simple, practical things you need to do to bodyweight?

Weight Watchers was rated by the panel as your Easiest For you to Follow. Having followed the Forskolin Diet Angel plan myself, To be sure that occasion a quite simple plan comply with. All foods are allocated points depending on the fat, protein, carbohydrate and fiber content. The PointsPlus program gives a daily points allowance, as well as a "pot" of 49 take into account use during the week. Extra points can be used for eating out, treats or used up in your daily allowance, we don't should use every one of them.

Your next option would keep busy with some kind of event. Try reading, playing a game, writing a letter or send emails to friends. Need to distract yourself from contemplating food and soon your body will start distance itself from the urge to eat.

There a variety of Forskolin Diet Angel Reviews programs and centers out there that a person are sign up for. May help help you through to be able to eat and what not to consume. They also will aid you track excess fat each week end. While this may seem like an embarrassing thing, it is truly a motivator for some to do their most excellent on the forskolin diet angel review. Look around at all belonging to the different Forskolin Diet Angel Trial centers near and also your pick which one is best for your needs. Get started and be on on your path to a healthier way of life.

What?! A saboteur throughout my family or amongst partners? Yes, you might find it hard to believe but it is rather common that family members will hard work dissuade you from trying to obtain rid of weight. The main reason why? Well the solution is simple. Where they failed they will want to avoid you duplicate. It's very common in which you partner will start to concerned it's area in the relationship of you might be healthier and fitter plus their not. Might not be also aware of those they are sabotaging you, they may doing it inadvertently.

Focus on your posture continually. When you type, have a straight back, both feet on the ground with one a lot more in front, and both your elbows at the perimeters of physique. When looking at your computer screen, you can not have to watch out for downward or crane your neck max.

As these examples show, a networker can produce a top ten list from anything. A MLM business lead will love top 10 lists as it is getting factual information and know they don't become fed up with long sales pitches.

There is research that says; have a tendency some supplements work a lot better and safer when taken every other day. Consider the lowest amount you can of any supplement on condition you are increasingly becoming it's full benefit.

All cabbage soup recipes can be tasty, not boring. Cabbages are packed with nutrition and they're cheap too. In some areas of the world cabbage is a standard feature of many people's diet. Cabbage 's one of those foods that's associated with weight loss too. In fact, cabbage soup is a main part of a diet that's popular for years. The diet works for several reasons knowning that may be the reason it's been around for years as other fad diets come and disappear. Is it a magic soup recipe?

Weight gain and Forskolin Diet Angel Reviews are dependant on the associated with calories you consume in an afternoon and cash advances of calories you burn through actual exercise. If your calories getting released equal quantity being used, your weight will stay. If you enjoy more calories than you spend, your weight will expansion. If you burn more calories than you ingest, your weight will scale back. As you can see, your eating control excess fat.

About weight loss plans. I believe that, with diets you can lose your excess calories slower than exercises or body design. Certainly you can find quick Forskolin Diet Angel, together with this associated with diet you lose more body water than body fat. It is not useful to you because once you stop the dietary plan lose weight will back soon, anyone do not need it back. Better choose other types of diets along with waste period.

Objectives: put your intentions on some reasonable dreams. You can also put them on some crazy dreamy objectives. Have some intentions set.Set them on easy diet or fast diet, set them on lean & muscular body,set them on gaining better health or improving your hotness. Set them on acquiring partner or on leaving one.Set them on climbing a mountain or doing a race,on winning a prize or on spiritual growth.Whatever works for you, you choose,you are a single to increase links,you would be one just to walk the means by which.

Many people confuse the negative calorie diet for something which usually is unhealthy and can also do you harm. This is a play on words for the most part. Give it some thought. If you consume 2000 calories during the day, we only burn 1500 calories, do believe you would lose size? Of course not.

There are a few things of cash advance concern every one of us have: Won't I be running for the bathroom time after time? The answer is that at first, you'll have to deal with a few extra trips, but after a while, certainly not. What happens is that the body takes away all that "water fat" discussed previously - faster you check out the bathroom, you're excess weight. After the water fat is flushed through your system, the bathroom trips develop into less and much less frequent. Overall, an extra few trips warrants the effect.

I vote the Dieters diet number one for many reasons. First off it is flexible, you can follow it no appear your food preferences and you are allowed dog bones. Weight loss is slow and steady at two.0-2.2 pounds (0.5-1 kilogram) a week. It is really a healthy plan to lose weight with ready access to compliment at the weekly meetings or online. Dieters is and a diet you would like to stay on for your whole life anyone have get to goal.

This year I planted a vegetable garden in the backyard. I started planting might and finished around that should of Sept. I planted three rows of tomatoes in the center of the garden, created sure I spaced them out as stated by the instructions on contains. It's now the finish of July, and my tomato plants look maybe a Charlie Brown Christmas tree. There are no tomatoes growing, the plant itself is about five inches tall, as well as the dirt appears as if a definite. Now I am wondering earn money could have improved considering of my tomato veg.

Never use 'unfinished' compost in your backyard. Unfinished, meaning still 'hot' compost can burn plants or bulbs if you try to amend your soil. An excessive smell of ammonia ensures that the compost hasn't divided sufficiently. You can work unfinished compost a patch of bare soil, but be careful not to plant anything in pick a for a wonderful week.

Before planting prepare a bed area that hasn't grown onions or garlic in at the very least two years. Raised beds are wonderful as garlic likes well drained soil. Garlic prefers slightly acidic soil heavily enriched with organic matter. When your soil is alkaline, put on a soil amendment such as sulfur to reduce soil ph. Work with your county Extension office to obtain a soil test and recommendations for lowering soil pH or acidifying your soil. Work in plenty of compost or well aged manure. Also get treatment in some slow release conventional or Organic Fertilizer Philippines, following package recommendations for vegetable sprouts.

The a part of us which usually is capable of managing painful feelings in healthy ways and making healthy choices is the loving Individual. The loving Adult is the a part of us which has had a deep desire to learn about and take loving action in our behalf. Creating a loving Adult is another large aspect in creating overall health wellbeing, and losing weight and maintaining a healthy weight.

Organic baby products are economy risk-free. The organic products sector is still a niche industry in these modern times. But as more and more organic shops are sprouting in excess of the world, more etc jobs are set up which impacts the economy in an attractive way. What's more, it help improve the agriculture industry since require for Organic Food and organic raw materials used for making different organic products are having higher far better.

Buy an avocado naturally dark colored and has bit of "give" when pushed. Opened up the berry and spoon out the seed. Cut the flesh into cubes for earlier baby or mash it with a fork. Add Cheerios a good interesting texture, if youngster already chews quite extremely well. For the younger ones, omit the Cheerios but add to some extent of breast milk and puree the amalgamation.

Drinking very less water is the repeated habit among fat people. Important method end up being to drink lots of water. The calculation of consuming water is fundamental. Consume water equivalent about 50 percent your body fat in oz.For instance if you weigh 120 pounds drink 60 ounces daily. Everyone above all of them when discussing Shedding a few inches. Water speeds your metabolic rate and clears body toxins.

As gardening and food production is more important to our community today than ever before we are addressing this factor by developing a real organic training farm that you can visit and learn the secrets of future sustainable food production. We are in operation now but we need your help to expand the program to make it more effective and to serve more people.

Click the link to read more about the project and see how you can help Beyond Urban Gardening Project

Celebrate Culture!

Kwanzaa 2016: Songs for the Soul

December 30, 2016

Photo credit: Phillip Douglas courtesy of B!Ent

American Idol champion Ruben Studdard ushers in a year of faith, love, and unity when he makes his Museum debut in the Milstein Hall of Ocean Life. Hosted by Dr. Linda H. Humes, Museum festivities kick off with an international marketplace and a dynamic opening performance by students from the Celia Cruz Bronx High School of Music. 

View the program for the day here:

Kwanzaa 2016: Songs for the Soul Program

Be inspired by Ruben Studdard’s debut single, Flying Without Wings:

 

Sing-along to the “Velvet Teddy Bear’s” signature stylings of the Luther Vandross classic, Superstar:

 

 

Support for Celebrate Culture programs is provided, in part, by the May and Samuel Rudin Family Foundation, Inc., the Sidney, Milton and Leoma Simon Foundation, the family of Frederick H. Leonhardt, and The Max and Victoria Dreyfus Foundation. Kwanzaa 2016: Songs for the Soul is co-presented by Community Works and New Heritage Theatre Group. The Kwanzaa marketplace is organized by the Harlem Arts Alliance.

JOIN OUR 30 DAY CLEANSE & DETOX

 FOR THE NEW YOU IN THE NEW YEAR NOW!

RSVP 718-783-3465 DR. NATURAL

CLEANSE & DETOXIFIES EVERY MAJOR ORGAN

FOR MORE POWERFUL  AND VIBRANT HEALTH!

HELPS YOU LOSE WEIGHT, FAT, TOXINS. ETC.

 GAIN ENERGY AND VITALITY!

PREVENTS HEALTH PROBLEMS BEFORE THEY START

HEALS THE HEALTH PROBLEMS THAT ALREADY EXISTS!

BLACKFOLLICLES.COM: BLACK HAIR PRODUCTS FOR US BY US

Latest Blog/News

Biography of Drs. Mireille Liong 

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 Drs. Mireille Liong-A-Kong, a Suriname native with a Master Degree in Information Technology, is an award-winning Social Entrepreneur, author and founder of a series of web communities that highlight the beauty of natural hair and expose the reality of unequal of hair rights.

 

Overcoming relaxer induced alopecia and learning that the hair loss condition affects an astonishing 73% of African American women, motivated Liong to use her IT-expertise to improve the health of Black women's follicles and highlight the social injustice behind the numbers.

With the ultimate goal to change the perception of natural hair, Liong published the Amazon bestseller Going Natural; How to Fall in Love with Nappy Hair and created Going-Natural.com, a leading social web and networking website connecting over 80,000 people worldwide.

To promote the beauty of natural hair Liong created America’s Next Natural Model, the first Black natural online pageant widely impacting beauty standards since its start in 2008.  

To literally paint a different picture of African hair, the University of Amsterdam graduate produced BAD Hair Uprooted, a real life exhibition that has traveled the world and gained her international recognition as a natural hair advocate and trailblazer. 

As the entrepreneureal spirit who has been at the root of the online natural hair movement, Liong followed up with the Going Natural Video Diaries, an ongoing online documentary that pictures the growing natural hair movement in motion.  

Featured on the WABC TV show "Here and Now", Liong also created the Going Natural Hair Care Line offering Black women therapeutic products revolutionarily designed with a love and understanding of African follicles.

Liong's latest project is building BlackFollicels.com, a Social Cyber marketplace with the best of what Black hair care businesses throughout the Diaspora have to offer to customers all over the world. 

CLICK TO SUPPORT!

Photo by Keston Duke

(Free Youth Event Harlem January 14th 2017) call DR. NATURAL 718-783-3465 PLEASE FORWARD TO EVERYONE

HOW TO ACHIEVE ENLIGHTMENT AND BLISS

WHICH IS THE PURPOSE OF LIFE AND ALL CREATION.

The 8 Steps

1. Live as if everyone and everything was put here just to enlighten you.

Surrendering to the deeply wise and divine teacher within everyone and everything awakens that very aspect within yourself. When we are open to receiving that which we are most needing to hear, see and experience, our highest and greatest learning has room to grow and blossom in our everyday lives.

2. Release all concern for what others think of you.

Be independent of everyone else's opinions and judgments.  Don't take any judgments personally. Be centered in who you are and listen to others points of view without being defensive or entangled by their perceptions of their world. Be clear and independent in your thinking!

3. Honor the infinite power behind your word and thoughts.  

Know that everything you say and think actually contains a sacred powerful manifesting energy from an Infinite Source. Be impeccable with what you think and say.  Respect your thoughts and words as if they came from the most powerful and greatest loving being you can imagine in the Universe. Honor every moment and be aware when you are consciously arrogant or ignorant about the way you approach other beings.  Your word and your thoughts are the golden key to creative infinite power.

4. Be Fully Awake To The Now.

Being fully awake to what your experience is now (in this moment) is a sign that you're paying attention to the whole Universe.  Everything is happening now. To miss this moment is to miss your entire life and everything in it.  Abundance is ONLY happening right now. Being present means not thinking about being here, but really being here, now.  Experiencing the body, the breath, listening to the mind and its thoughts.  Being centered in your heart and the breath is the ultimate way to reach the core of this amazing enlightening experience of inner bliss.

5. Trust Your Experience

Trust will automatically happen to you when you give yourself a special time each day to be still, quiet and connect with the ever present consciousness within you.  This is the most sacred experience of all.  Being in a peaceful, meditative and completely still space inside, we notice that an ever-present consciousness is always happening inside.  Let your mind take a rest and observe the witnesser of this experience, watch the watcher, and notice who is aware of these thoughts and experiencing these feelings now.  Be still and know that you are God.  

6. Reveal and Heal Your Shadow Side.

 Expose, engage and transform the emotions and thoughts inside you that feel heavy, sticky, and unhealthy. Consciously explore what it is that you don't want to face or talk about in your daily life.  Uncover reveal and discover what are you in denial about and release it. Let the light of consciousness shine in.  Let your dark side be seen and fill its place with forgiveness peace and love.  Let the goodness fill your entire body and mind.

7. Respond To People Consciously.

  Stop reacting to life in the old way, with the attitudes or emotional programming that deaden you. Respect the divinity in yourself and in others. Responding to them with your fullest presence is letting them know that you are truly alive!  Let them feel the real power of your passion and purpose here on Earth.  You are a beautiful consciousness. Let random people intimately into your life!

8. Let Go, Love and Laugh!  

Love and appreciate who and what you already are! Play and laugh at yourself everyday!!  Do funny things that inspire you. Let the pure joy of being alive pour through you every morning and evening. Appreciate everything in your life and everyone in your life. This gift of life is the greatest blessing you have.

The Temple of Illumination 138 Saint James Place BKLYN, NY 11238  is now teaching meditation classes. R.S.V.P. 718-783-3465 Dr. Natural

The secret as always with any spiritual exploration is to enter with

an open mind and heart.

Notice your experience and continue opening yourself up to

a higher state of peace.

Inner peace is a choice and it is always available at

the core of your being.

PLEASE CALL 718-783-3465 AFTER READING THE EMAIL BELOW!

JOANNE LABASTIDE IS IN NEED OF A ROOM TO RENT IMMEDIATELY IN EXCHANGE FOR HER SERVICES PLEASE CALL 347-998-3904 IMMEDIATELY.

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Kangen water® - Benefits

Hydration and Drinkability
Ionized alkaline water is an excellent source of healthful hydration because not only does it taste better with a superior mouth-feel, it is more readily absorbed by the body. This increases the “drinkability” of water by reducing the usual feeling of being “bloated” from drinking the recommended daily allowance of 8 glasses per day. In side-by-side tests, most people can taste the difference!

Micro Clustering
Preliminary studies have evidenced a phenomenon identified as “micro clustering” which refers to the exceptionally small “structured” molecules of alkaline water. Numerous benefits have been associated with this phenomenon.

Free Radical Scavenging
Ionized alkaline water supports the wellness of bodily organs while promoting the health of those same organs. Part of the reason for these benefits is that ionized alkaline water has been demonstrated to be an anti-oxidant free radical scavenger.

Encouraging Longevity
Scientifically recognized benefits of water include the support of wellness and longevity. The natural benefits of water are encouraged and enhanced by alkalinity. Alkalinity is the state in which water is most harmonious with its physiological wellness benefits.

Detoxification
Water is the universal solvent that our bodies rely on for flushing toxins and waste products from the body. With its negative oxidation reduction potential (ORP) and great taste, you can count on ionized alkaline water such as Kangen Water® to aid in the neutralization of free radicals and address all of your body’s hydration needs.

Acidic Water – Benefits

Toxic-free Cleaning
A number of manufacturers build industrial multi=purpose cleaning machines (floor cleaners, etc.) that use only strong acidic water as the cleaning agent. Similarly, swimming pool systems are migrating from harsh chlorine systems to ionizing acidic water systems to keep pools clean.

Personal Hygiene
Acidic water—referred to in Asia as “Beauty Water”— is an effective external cleaning agent for use in personal hygiene (external cleansing and bathing, etc.)

Environmentally Green
One of the reasons acidic water is being adopted by institutions as diverse as hospitals and custodial services is that acidic water is non-polluting. Introduced into the environment, acidic water rapidly returns to its resting pH state. Acidic water is naturally free of phosphates and other pollutants that risk our environment and the future of our world.

Join Our 2 Day Event on November 5-6, 2016

Saturday, November 5, 2016 from 12pm - 6pm

• 12:45 - We All Need A Good Women - 3 courses of live and vegan food. $20 fee is required for food preparation class.
• 1:35 - Breast Health In Today's Estrogen Toxic World - Thermography Technician
• 2:25 - Touching Trauma - Healing Emotions With Bodywork - Bodyworks Therapist
• 3:15 - The Powers Of A Women - Life Coach
• 4:05 - NES Health's Total WellNES System - NES mi Health Therapist/ Spiritual Healer
• 5:00 - We Live In A Toxic Time But We Don't Have To Live In Toxic Bodies - M.D., PH.D/Therapist

Refreshments will be served!

Sunday, November 6, 2016 from 12pm - 6pm

• Massage - chair and full body
• Reflexology
• Intro To Sauna
• Foot Detox
• Diagnostic Testing
• Skin & Healthcare Products
• Natural Make-up
• Live and Vegan Food for sale

We look forward to seeing you!

Geb Hetep Wholistic Center
1344 Pacific Street, Suite 1W
Brooklyn, NY 11216
718-501-6044/ 6045
www.gebhetep.com

JOBS, ROOMS, SPACE AVAILABLE FOR EVENTS AND TONS OF FREE STUFF FOR VEGANS AND WANNABEE VEGANS CALL DR. NATURAL 718-783-3465