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IMMEDIATE JOBS AVAILABLE CALL DR. NATURAL 718-783-3465 WWW.TEMPLEOFILLUMINATION.NING.COM

 FOR ALL OF YOUR HEALTHY / POSITIVE NEEDS AND DESIRES PLEASE CALL 718-783-3465.
DR. NATURAL IS TOO BUSY ENJOYING LIFE AND SAVING LIVES TO CHECK EMAILS.
DR. NATURAL IS AVAILABLE FOR HEALTH CONSULTATIONS / LECTURES / WORKSHOPS IN YOUR AREA.
EVERY THIRD SATURDAY 7 PM RAW VEGAN POTLUCK PARTY WITH  OPEN MIC, VIDEOS, MUSIC AND DANCING.
 
THE BEST FREE HEALTH INFORMATION / EVENTS

WWW.TEPLEOFILLUMINATION.NING.COM
 
TEMPLE OF ILLUMINATION
DR. NATURAL
138 SAINT JAMES
BKLYN NY 11238
718-783-3465

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Anti-Aging Breakthrough

Dear Dr. Natural:
Thank you for speaking with me. I was introduced to an incredible project by
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Top 130 Raw Vegans CUTTING EDGE INFO On Sale CALL DR. NATURAL 718-783-3465

>
> Hi -- have you ever seen a gathering of health-food stars and leaders like this, all in one place?
>
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>
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> Once more unto the Light, dear friends, once more...
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>
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>
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>
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>
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>
> Visit http://www.greensmoothie.com - for GoGreen Automatic Sprouters + Mist Kits. Living Greens for Living Beings!
>
> Notes required by US FDA (Food + Drug Administration) and US FTC (Federal Trade Commission): This newsletter is for information only. It is not intended to diagnose, treat, cure, or prevent any disease. Commission may be earned on product links if a purchase is made. Thank you for your support!
>
> Sent by Val Archer for GreenSmoothie.com, Tel: Dan 989-689-0005
> 4592 Klender Road, Rhodes, MI 48652
> *

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CLICK ON LINK BELOW FOR ALKALINE FOODS FOR OPTIMAL HEALTH AND ACIDIC FOODS TO AVOID - RECIPES CALL DR.NATURAL 718-783-3465
PRINT THE LIST AND COPY TWICE AND LAMINATE BOTH COPIES.
POST 1 COPY ON FRIDGE
CARRY THE OTHER AS YOUR SHOPPING LIST

http://www.energiseforlife.com/list_of_alkaline_foods.php
 
FOR ALL OF YOUR NEEDS AND DESIRES PLEASE CALL 718-783-3465.
DR. NATURAL IS TOO BUSY ENJOYING LIFE AND SAVING LIVES TO CHECK EMAILS.
DR. NATURAL IS AVAILABLE FOR HEALTH CONSULTATIONS / LECTURES / WORKSHOPS IN YOUR AREA.
EVERY THIRD SATURDAY 7 PM RAW VEGAN POTLUCK PARTY WITH  OPEN MIC, VIDEOS, MUSIC AND DANCING.
 
THE BEST FREE HEALTH INFORMATION / EVENTS
WWW.TEMPLEOFILLUMINATION.NING.COM
 
TEMPLE OF ILLUMINATION
DR. NATURAL
138 SAINT JAMES
BKLYN NY 11238
718-783-3465

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FOR ALL OF YOUR NEEDS AND DESIRES PLEASE CALL 718-783-3465.
DR. NATURAL IS TOO BUSY ENJOYING LIFE AND SAVING LIVES TO CHECK EMAILS.
DR. NATURAL IS AVAILABLE FOR HEALTH CONSULTATIONS / LECTURES / WORKSHOPS IN YOUR AREA.
EVERY THIRD SATURDAY 7 PM RAW VEGAN POTLUCK PARTY WITH  OPEN MIC, VIDEOS, MUSIC AND DANCING.
 
THE BEST FREE HEALTH INFORMATION / EVENTS
WWW.TEMPLEOFILLUMINATION.NING.COM  
TEMPLE OF ILLUMINATION
DR. NATURAL
138 SAINT JAMES
BKLYN NY 11238
718-783-3465*
Read more…

*

Happy cow has recipes,links to vegetarian  food stores worldwide plus additional vegetarian information at http://www.happycow.net    The vegetarian resource group has recipes,information on vegetarian restaurants  in the united states and canada plus additional vegetarian information at  http://www.vrg.org    Vegetarian times is one of the oldest published vegetarian magazines with  recipes plus additional vegetarian information at http://www.vegetariantimes.com     Hallelujah acres is a vegan christian organization and website with  recipes,testimonies on the hallelujah diet plus additional vegan information at  http://www.hacres.com    October is vegetarian awareness month which was made to educate the public on  vegetarianism.  for information go to http://www.worldvegetarianday.org    November is vegan awareness month which was created to educate the public on  veganism.  for information go to http://www.worldveganday.org  December is raw vegan awareness month which was created to educate the public on
raw veganism and lifestyle. For furthr info contact DR.NATURAL 718-783-3465
WWW.TEMPLEOFILLUMINATION.NING.COM 

 

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Subject: RAW FOOD AND RAWFOOD DIET COMMUNITIES - WWW.TEMPLEOFILLUMINATION.NING.COM 718-783-3465
DR.NATURAL


 

raw food and raw foods diet communities

Raw Food and Raw Food Diet
Communities -WWW.TEMPLEOFILLUMINATION.NING.COM

SEARCH THIS TOPIC

 


Raw Food Support Forum. Living-Foods.com has a wonderful raw food support forum.

Submitted on 8/15/2008 9:49:16 AM by WendiDee   ::  Comment/Rate   ::   View Comments (1)  ::  1 rating, avg = 10/10   ::  Edit title/descrip.   ::  Flag

Raw Fu Community. Bunny Berry's Raw Fu 100 Day Raw Food Challenge Community Site!

Submitted on 8/15/2008 9:51:25 AM by WendiDee   ::  Comment/Rate   ::   View Comments (1)  ::  1 rating, avg = 10/10   ::  Edit title/descrip.   ::  Flag

Raw Ecovillage In Costa Rica Is Looking For Members. Eco-village "La Tigra" is a raw self-sustainable community in rural Costa Rica. All of us eat at least a high percentage of rawfood (80%), both vegan and non-vegan. We farm according to permaculture and forest-gardening principles and live a simple and pure live. We grow a wide variety of tropical fruit (90 different species) and lots of veggies and greens. Currently we are searching for people to join our community. We have lands to sell or live-long rights to join our land. safurian@yahoo.com

Submitted on 12/12/2008 3:01:46 PM by Safurian   ::  Comment/Rate   ::   View Comments (1)  ::  1 rating, avg = 1/10   ::  Edit title/descrip.   ::  Flag

Give It To Me Raw. A popular social networking site for raw foodists.

Submitted on 7/24/2008 8:49:36 PM by PureJeevan   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Gone Raw. "Gone Raw is a website created to help people share and discuss raw, vegan food recipes from around the world."

Submitted on 7/24/2008 8:50:23 PM by PureJeevan   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Freedom Community. Raw recipes, advice, and more.

Submitted on 8/16/2008 10:35:38 PM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Food Chat.

Submitted on 8/16/2008 10:46:30 PM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Food Meetup Groups - Worldwide. Find a Raw Food Meetup Group near you

Submitted on 8/25/2008 11:17:10 AM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Foods For Health And Happiness - Yahoo Group. From the site: Stop cooking your foods! Increasing the RAW FOOD in your diet can greatly improve your health! Food ENZYMES are important to your health. Let's share info, tips, sources, url's, recipes and personal experiences with eating more RAW FOOD. This group is here to support people wanting to learn how to eat a Healthy Raw Food Diet. Just because something is raw doesn't necessarily mean it is the best thing for us. This group supports a Vegan Raw Food Diet.

Submitted on 8/26/2008 12:06:47 PM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Rawportland · Raw Foods Community Yahoo Group In Portland, Or.

Submitted on 8/28/2008 12:55:37 PM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Traveling Raw Foodists - Yahoo Group.

Submitted on 8/28/2008 12:56:11 PM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Food Society Of Bc Forum.

Submitted on 8/28/2008 12:56:53 PM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

123 Raw. Transform your health, lose weight & get that raw food glow. Welcome nice people whether you're just curious or a seasoned raw foodie.

Submitted on 8/29/2008 8:02:44 PM by hihorosie   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

G Living. G Living is the next generation lifestyle simply called "G". The darker, cooler side of green, featuring smarter design, style, nature, technology, food, music and knowledge. Visit GLIVING.COM for the latest in Modern Green Living.

Submitted on 8/29/2008 8:04:04 PM by hihorosie   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Food Talk. A raw food community. Find advice, motivation and support from others on the raw and living food diet!

Submitted on 8/29/2008 8:08:30 PM by hihorosie   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Living And Raw Foods. The largest community on the internet dedicated to educating the world about the power and living of raw foods.

Submitted on 8/29/2008 8:47:07 PM by hihorosie   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Uk Raw Food Forum. There's a place for European raw foodists on the Yahoo! forums site which is buzzing with activity. It has grown massively over the past year with around 400 members contributing to daily threads. There are regular meet-ups, pot lucks, trips to eat out at raw restaurants and so on. There's a recipe archive and factsheets for newbies and veterans alike. Although it's UK-centric there are many Europeans on the member list too. Come and join us!

Submitted on 8/30/2008 12:51:14 PM by loulou   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Sunfood Nutrition - Raw Food Community.

Submitted on 9/2/2008 3:07:57 PM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Spirit Festival Forum.

Submitted on 9/16/2008 3:07:32 PM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Rawreform's Raw Re-forum.

Submitted on 9/20/2008 8:08:39 PM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Pleasure. Home of Australia's Largest Raw Food Community Join Raw Pleasure for free and download your free Raw Food Ebook with over 60 delicious Raw Recipes. There is also an online forum and shop where you will find hundreds of people and products that will help you in your journey to a healthier you.

Submitted on 9/23/2008 2:09:43 PM by RawBill   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Northeast Florida's Raw & Living Foods Enthusiasts - Jaxraw. JaxRaw is a Meetup group of raw and living foods enthusiasts. We hold monthly Meetups. Join us!

Submitted on 11/2/2008 6:36:19 PM by FuzzyWuzzy   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw~awakening. RAW~AWAKENING This is a group for healthy growth and healing, We are looking forward to getting to know you and hopefully learn some exciting health tips together. Remember, Tell a friend~~~ It is time to learn how to Eat Healthy

Submitted on 12/14/2008 5:35:52 PM by SHEKINAH_LIFE   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Genius Foods. Newly launched site offering calorically responsible raw food recipies for those on a quest for better living through optimal health. Enjoy!

Submitted on 1/6/2009 1:53:49 PM by Vaughn   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Food Chat. Open 24-7-365. Stop by anytime to see if serendipity is on your side. Or schedule a chat-up to be sure of company.

Submitted on 1/12/2009 9:10:49 AM by zenpawn   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Culture Of Life -- Gabriel Cousens Community. After many long awaited months, Gabriel Cousens, M.D. and the Culture of Life Team are thrilled to announce the launch of this Culture of Life Community at GabrielCousens.com, where YOU choose to be an active co-creator of an incredible service to humanity and to the planet.

Submitted on 1/14/2009 3:38:51 PM by PureJeevan   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Got Greens? Revolution Forum. A forum based community to gain information and support with regard to improving your health through Green Smoothies and eating your greens.

Submitted on 2/1/2009 11:31:00 AM by green_smoothie_junkie   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Capital City Raw. "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." A fledgling raw community for people living in and around Washington, DC & Baltimore. Designed to be a central location for information on local meet-ups (pot-lucks, classes, seminars, etc.), education opportunities, businesses and any other information people feel like sharing! Potential for buyers-club or co-op purchases.

Submitted on 2/4/2009 8:03:53 AM by VeggiePrincess   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Vegan Dating. A free worldwide community of raw vegans

Submitted on 2/20/2009 4:32:01 AM by dorien   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

The Raw Transformation. The Raw Transformation is a community for people who want to transform their health and their life by harnessing the power of living foods.

Submitted on 3/12/2009 6:05:31 AM by Mizpah   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Green Smoothie Central. Start or join a green smoothie challenge and share your favorite recipes in this safe community.

Submitted on 3/17/2009 12:40:03 PM by zenpawn   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Crulinaires. The first French Raw vegan and living food social Network

Submitted on 6/16/2009 12:26:27 PM by cedricia   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw-nl. online community raw food lifestyle in Europe.

Submitted on 7/3/2009 12:41:52 PM by flyingjuli   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Water Communtiy, Foods Made With Chenically Altered Water Are Not Really Raw.. Let us come together in unity and support the First "Raw Waeter" endeavor. This is a private foundation matter and not in the commercial realm. Have Intergenrational Private Group looking for support to research and develop the GEothermal Raw Waeter and Foods that have been the building blocks for the "CENTURIAN COMMUNITIES" throughout the enitre planet. It's up to us, the world looks to science; its time to look to the World of Nature to FIND our answers. Support us buy "GEO Raw Waeter".

Submitted on 9/10/2009 1:23:07 PM by georawaeter   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Food Rehab. Raw Food Rehab, Adding LIFE to your years and years to your life! An online raw food community founded by Penni Shelton.

Submitted on 10/22/2009 10:21:38 AM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Vegan (80-10-10) Intentional Community In Hawaii Forming Now. My husband and I are forming a small intentional permaculture community based on sustainable living, natural health, primal living/parenting, and a raw vegan diet on the Big Island of Hawaii. We are partnered with long-time raw foodist and author of "The 80-10-10 Diet," Dr. Doug Graham. Two of the 12 spots are already filled, one by my family, and another by Dr. Graham. We expect the remaining 10 spots to fill quickly, likely before the end of 2009.

Submitted on 10/27/2009 6:26:42 AM by RawVeganMom   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Defiant Health! For Those Building Muscle With Raw Foods!. An online supportive community for those who are interested in bodybuilding on raw foods. Created by Christy Seguin, NPC Figure Champion and National-level Figure competitor, who follows a high-raw nutrition plan. Please join Team Defiance, fight for your health, and share your experience and knowledge of building muscle & releasing bodyfat with raw foods!

Submitted on 1/2/2010 9:53:12 PM by Defiance   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Club Veg. Alberta-wide community of Raw Foodists, Frutiarians, Solarians, Breatharians, Vegans & Vegetarians. Our vegsite: www.VEGonline.info boasts Alberta's most active veg events calendar & online veg discussion forums. Veg Restaurant, business & NGO/community group directories, links, discussion forums. Veg events planning & organizing assistance. Veg networking & finding veg jobs/employees, veg roommates/landlords/tenants & help organizing your own local veg communities at home, school or work! Etc.

Submitted on 1/27/2010 2:30:33 PM by VegMaster   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Rawist Raw Food Recipes. Rawist is a FREE raw food recipe sharing site. Find raw food recipes, submit your own, and even embed--using the embed code--on your own raw food blog! It's free. Check it out!

Submitted on 2/6/2011 6:46:21 PM by Rawist   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Food Freedom. Ready to get healthy? Learn how you can look and feel amazing with a raw food diet and lifestyle.

Submitted on 3/29/2011 2:49:41 PM by RawFoodFreedom   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

30 Bananas A Day. A community focused on living in line with Nature's design. 100% low fat raw vegans endeavoring to increase global peace!

Submitted on 5/5/2011 6:56:07 PM by PureJeevan   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Earth Circle Facebook Community. Come join us on facebook! We are proud distributors of truly raw and organic super foods. We love input from our customers and use our facebook page as a way to spread awareness about proper nutrition and health.

Submitted on 6/7/2011 11:05:03 AM by EarthCircleOG   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

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 FOR 3 FITNESS KICKBOXING CLASSES WITH FREE BOXING GLOVES ALL FOR 20 DOLLARS CALL DR.NATURAL 718-783-3465

Fitness Kickboxing

Fitness Kickboxing Burn Fat and Tone Muscle with the country’s hottest kickboxing program! iLoveKickboxing.com is most effective program for getting a flatter tummy, toned arms and a tight butt. The coolest part is that you don’t need any experience to get started and the classes are more fun than any other workout.
Brooklyn New York has some of the best kick boxing instructors - and they’re totally committed to helping you to get into the best shape possible. Get started today!
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raw food and raw foods diet communities

Raw Food and Raw Food Diet
Communities -WWW.TEMPLEOFILLUMINATION.NING.COM

SEARCH THIS TOPIC

 


Raw Food Support Forum. Living-Foods.com has a wonderful raw food support forum.

Submitted on 8/15/2008 9:49:16 AM by WendiDee   ::  Comment/Rate   ::   View Comments (1)  ::  1 rating, avg = 10/10   ::  Edit title/descrip.   ::  Flag

Raw Fu Community. Bunny Berry's Raw Fu 100 Day Raw Food Challenge Community Site!

Submitted on 8/15/2008 9:51:25 AM by WendiDee   ::  Comment/Rate   ::   View Comments (1)  ::  1 rating, avg = 10/10   ::  Edit title/descrip.   ::  Flag

Raw Ecovillage In Costa Rica Is Looking For Members. Eco-village "La Tigra" is a raw self-sustainable community in rural Costa Rica. All of us eat at least a high percentage of rawfood (80%), both vegan and non-vegan. We farm according to permaculture and forest-gardening principles and live a simple and pure live. We grow a wide variety of tropical fruit (90 different species) and lots of veggies and greens. Currently we are searching for people to join our community. We have lands to sell or live-long rights to join our land. safurian@yahoo.com

Submitted on 12/12/2008 3:01:46 PM by Safurian   ::  Comment/Rate   ::   View Comments (1)  ::  1 rating, avg = 1/10   ::  Edit title/descrip.   ::  Flag

Give It To Me Raw. A popular social networking site for raw foodists.

Submitted on 7/24/2008 8:49:36 PM by PureJeevan   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Gone Raw. "Gone Raw is a website created to help people share and discuss raw, vegan food recipes from around the world."

Submitted on 7/24/2008 8:50:23 PM by PureJeevan   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Freedom Community. Raw recipes, advice, and more.

Submitted on 8/16/2008 10:35:38 PM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Food Chat.

Submitted on 8/16/2008 10:46:30 PM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Food Meetup Groups - Worldwide. Find a Raw Food Meetup Group near you

Submitted on 8/25/2008 11:17:10 AM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Foods For Health And Happiness - Yahoo Group. From the site: Stop cooking your foods! Increasing the RAW FOOD in your diet can greatly improve your health! Food ENZYMES are important to your health. Let's share info, tips, sources, url's, recipes and personal experiences with eating more RAW FOOD. This group is here to support people wanting to learn how to eat a Healthy Raw Food Diet. Just because something is raw doesn't necessarily mean it is the best thing for us. This group supports a Vegan Raw Food Diet.

Submitted on 8/26/2008 12:06:47 PM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Rawportland · Raw Foods Community Yahoo Group In Portland, Or.

Submitted on 8/28/2008 12:55:37 PM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Traveling Raw Foodists - Yahoo Group.

Submitted on 8/28/2008 12:56:11 PM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Food Society Of Bc Forum.

Submitted on 8/28/2008 12:56:53 PM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

123 Raw. Transform your health, lose weight & get that raw food glow. Welcome nice people whether you're just curious or a seasoned raw foodie.

Submitted on 8/29/2008 8:02:44 PM by hihorosie   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

G Living. G Living is the next generation lifestyle simply called "G". The darker, cooler side of green, featuring smarter design, style, nature, technology, food, music and knowledge. Visit GLIVING.COM for the latest in Modern Green Living.

Submitted on 8/29/2008 8:04:04 PM by hihorosie   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Food Talk. A raw food community. Find advice, motivation and support from others on the raw and living food diet!

Submitted on 8/29/2008 8:08:30 PM by hihorosie   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Living And Raw Foods. The largest community on the internet dedicated to educating the world about the power and living of raw foods.

Submitted on 8/29/2008 8:47:07 PM by hihorosie   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Uk Raw Food Forum. There's a place for European raw foodists on the Yahoo! forums site which is buzzing with activity. It has grown massively over the past year with around 400 members contributing to daily threads. There are regular meet-ups, pot lucks, trips to eat out at raw restaurants and so on. There's a recipe archive and factsheets for newbies and veterans alike. Although it's UK-centric there are many Europeans on the member list too. Come and join us!

Submitted on 8/30/2008 12:51:14 PM by loulou   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Sunfood Nutrition - Raw Food Community.

Submitted on 9/2/2008 3:07:57 PM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Spirit Festival Forum.

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Rawreform's Raw Re-forum.

Submitted on 9/20/2008 8:08:39 PM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Pleasure. Home of Australia's Largest Raw Food Community Join Raw Pleasure for free and download your free Raw Food Ebook with over 60 delicious Raw Recipes. There is also an online forum and shop where you will find hundreds of people and products that will help you in your journey to a healthier you.

Submitted on 9/23/2008 2:09:43 PM by RawBill   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Northeast Florida's Raw & Living Foods Enthusiasts - Jaxraw. JaxRaw is a Meetup group of raw and living foods enthusiasts. We hold monthly Meetups. Join us!

Submitted on 11/2/2008 6:36:19 PM by FuzzyWuzzy   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw~awakening. RAW~AWAKENING This is a group for healthy growth and healing, We are looking forward to getting to know you and hopefully learn some exciting health tips together. Remember, Tell a friend~~~ It is time to learn how to Eat Healthy

Submitted on 12/14/2008 5:35:52 PM by SHEKINAH_LIFE   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Genius Foods. Newly launched site offering calorically responsible raw food recipies for those on a quest for better living through optimal health. Enjoy!

Submitted on 1/6/2009 1:53:49 PM by Vaughn   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Food Chat. Open 24-7-365. Stop by anytime to see if serendipity is on your side. Or schedule a chat-up to be sure of company.

Submitted on 1/12/2009 9:10:49 AM by zenpawn   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Culture Of Life -- Gabriel Cousens Community. After many long awaited months, Gabriel Cousens, M.D. and the Culture of Life Team are thrilled to announce the launch of this Culture of Life Community at GabrielCousens.com, where YOU choose to be an active co-creator of an incredible service to humanity and to the planet.

Submitted on 1/14/2009 3:38:51 PM by PureJeevan   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Got Greens? Revolution Forum. A forum based community to gain information and support with regard to improving your health through Green Smoothies and eating your greens.

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Capital City Raw. "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." A fledgling raw community for people living in and around Washington, DC & Baltimore. Designed to be a central location for information on local meet-ups (pot-lucks, classes, seminars, etc.), education opportunities, businesses and any other information people feel like sharing! Potential for buyers-club or co-op purchases.

Submitted on 2/4/2009 8:03:53 AM by VeggiePrincess   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Vegan Dating. A free worldwide community of raw vegans

Submitted on 2/20/2009 4:32:01 AM by dorien   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

The Raw Transformation. The Raw Transformation is a community for people who want to transform their health and their life by harnessing the power of living foods.

Submitted on 3/12/2009 6:05:31 AM by Mizpah   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Green Smoothie Central. Start or join a green smoothie challenge and share your favorite recipes in this safe community.

Submitted on 3/17/2009 12:40:03 PM by zenpawn   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Crulinaires. The first French Raw vegan and living food social Network

Submitted on 6/16/2009 12:26:27 PM by cedricia   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw-nl. online community raw food lifestyle in Europe.

Submitted on 7/3/2009 12:41:52 PM by flyingjuli   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Water Communtiy, Foods Made With Chenically Altered Water Are Not Really Raw.. Let us come togethr in unity and support the First "Raw Waeter" endeavor. This is a private foundation matter and not in the commercial realm. Have Intergenrational Private Group looking for support to research and develop the GEothermal Raw Waeter and Foods that have been the building blocks for the "CENTURIAN COMMUNITIES" throughout the enitre planet. It's up to us, the world looks to science; its time to look to the World of Nature to FIND our answers. Support us buy "GEO Raw Waeter".

Submitted on 9/10/2009 1:23:07 PM by georawaeter   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Food Rehab. Raw Food Rehab, Adding LIFE to your years and years to your life! An online raw food community founded by Penni Shelton.

Submitted on 10/22/2009 10:21:38 AM by modernjane   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Vegan (80-10-10) Intentional Community In Hawaii Forming Now. My husband and I are forming a small intentional permaculture community based on sustainable living, natural health, primal living/parenting, and a raw vegan diet on the Big Island of Hawaii. We are partnered with long-time raw foodist and author of "The 80-10-10 Diet," Dr. Doug Graham. Two of the 12 spots are already filled, one by my family, and another by Dr. Graham. We expect the remaining 10 spots to fill quickly, likely before the end of 2009.

Submitted on 10/27/2009 6:26:42 AM by RawVeganMom   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Defiant Health! For Those Building Muscle With Raw Foods!. An online supportive community for those who are interested in bodybuilding on raw foods. Created by Christy Seguin, NPC Figure Champion and National-level Figure competitor, who follows a high-raw nutrition plan. Please join Team Defiance, fight for your health, and share your experience and knowledge of building muscle & releasing bodyfat with raw foods!

Submitted on 1/2/2010 9:53:12 PM by Defiance   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Club Veg. Alberta-wide community of Raw Foodists, Frutiarians, Solarians, Breatharians, Vegans & Vegetarians. Our vegsite: www.VEGonline.info boasts Alberta's most active veg events calendar & online veg discussion forums. Veg Restaurant, business & NGO/community group directories, links, discussion forums. Veg events planning & organizing assistance. Veg networking & finding veg jobs/employees, veg roommates/landlords/tenants & help organizing your own local veg communities at home, school or work! Etc.

Submitted on 1/27/2010 2:30:33 PM by VegMaster   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Rawist Raw Food Recipes. Rawist is a FREE raw food recipe sharing site. Find raw food recipes, submit your own, and even embed--using the embed code--on your own raw food blog! It's free. Check it out!

Submitted on 2/6/2011 6:46:21 PM by Rawist   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Raw Food Freedom. Ready to get healthy? Learn how you can look and feel amazing with a raw food diet and lifestyle.

Submitted on 3/29/2011 2:49:41 PM by RawFoodFreedom   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

30 Bananas A Day. A community focused on living in line with Nature's design. 100% low fat raw vegans endeavoring to increase global peace!

Submitted on 5/5/2011 6:56:07 PM by PureJeevan   ::  Comment/Rate   ::   No comments yet.    ::  Edit title/descrip.   ::  Flag

Earth Circle Facebook Community. Come join us on facebook! We are proud distributors of truly raw and organic super foods. We love input from our customers and use our facebook page as a way to spread awareness about proper nutrition and health.

Submitted on 6/7/2011 11:05:03 AM by EarthCircleOG   ::  Comment/Rate   ::   No comments yet.    ::  Edit

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Living in the consciousness of the "highest good for all" creates strength, authenticity, and joy. Doubts are minimized because you know your intention is connected with the Source.

A Short List of Strategies

  • Trust the Highest Good is Operating. Just as you might trust that the flower in the garden has roots, trust that this principle is working. You do not pull up the flower to check the roots. As a child, you may have out of curiosity. Now that you are grown up, you trust the process of growth.
  • Know that the Universe has only one response: it is yes. When you say, "I hate her," the Universe says "yes" by providing experiences of hatred — about her, others, or yourself. When you say "I love her," the Universe responds with experiences of love — about her, others, or yourself. Your beliefs and thoughts have an energy that travels; that same energy travels back to you, magnified.

  • Affirm "The Highest Good for All." You can use this expression as a spoken or written affirmation. Spoken and silent intentional affirmations help change mental programming and release emotional trauma or confusion. Written affirmations can change you at a deep cellular level.
  • Take Your Hands Off. Individuals who have been successful in business find this strategy one of the hardest. In the common business paradigm, successful persons succeed because they know how to accomplish results, how to manage and control. In these days of change your must take your manipulative hands off so your higher consciousness can work. Trust the power of the highest intention always serves you, and more precisely: you and all others.
  • Meditate. Regular meditators live naturally in the intention of the highest good. The purpose of meditation is to realize your higher consciousness and let go of resistance. With regular meditation, it becomes natural to act from and with high intention.
  • Reverse Roles. Role reversal is a familiar technique in skills training and therapy. The process is simple: in a conflict, imagine yourself as the other person or take that person's role. In another person's shoes you can gain a greater understanding of the person. This approach can sensitize you and make it easier to intend the highest good.

This concept of "highest good for all" is not a fantasy. At first, it may seem impossible, making you want to argue against it. As the concept becomes familiar, you recognize its value as well as its practicality. The phrase might pop out of your mouth when you have not planned or thought consciously about saying it. As you are attempting to embody the concept, you might defend it. When you have truly embodied it, you do not need to defend it, and may feel as if you have invented it! So goes the story of consciousness lifting.


 DR. NATURAL'S FREE MATCHMAKING SERVICES FOR ALL OF YOUR NEEDS AND DESIRES PLEASE CALL 718-783-3465.
DR. NATURAL IS TOO BUSY ENJOYING LIFE AND SAVING LIVES TO CHECK EMAILS.
DR. NATURAL IS AVAILABLE FOR HEALTH CONSULTATIONS / LECTURES / WORKSHOPS IN YOUR AREA.
EVERY THIRD SATURDAY 7 PM RAW VEGAN POTLUCK PARTY WITH  OPEN MIC, VIDEOS, MUSIC AND DANCING.
 
THE BEST FREE HEALTH INFORMATION / EVENTS
WWW.TEMPLEOFILLUMINATION.NING.COM  
TEMPLE OF ILLUMINATION
DR. NATURAL
138 SAINT JAMES
BKLYN NY 11238
718-783-3465

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THE BENEFITS
Colon cleansing can provide relief from maladies such as colds & flu, constipation, diarrhea, breath and body odors, fatigue, headaches, sinusitis, allergies, hemorrhoids, weight problems, digestive difficulties, back and muscle aches, knee pain, poor eyesight, poor memory, stress, and the list goes on and on.  We cannot expect to have sharp minds or vitality for living when our bodies are polluted.  People report greater alertness, a lightness of being, mental clarity, overwhelming joy, incredible insight, and even better sex after cleansing.  Click here to read Benefits of the Enema according to Dr. Bernard Jensen (excerpt from Tissue Cleansing Through Bowel Management).

Do you look and feel older than you are?  Do you know that colon cleansing (also known as colonic, bowel irrigation, high enema, and colenema) improves skin and muscle tone, and reduces signs of aging?  Is your waistline getting bigger every year no matter how much you exercise?  Are you tired of being overweight?   Are your joints stiff, weak or painful?  Do you suffer from arthritis? 

Colon cleansing can relieve aches and pains and their causes!  Is your pleasure for living gone?  Eliminate moodiness and fatigue and start enjoying increased energy!  Colon cleansing or bowel irrigation promotes optimum food absorption and improved peristaltic action by removing old mucoid accumulation and toxins.

Colon irrigation is an alternative health hydrotherapy that gradually and gently cleanses the colon by flushing with a warm water solution. Colon cleansing is preventative healthcare, there is no better place to begin to rid your body of toxins and contamination that may cause cancer, colitis, digestive disorders, fatigue, obesity, and so much more.

Difficulties controlling weight may be due to the excess garbage piled up in the colon. Did you know you can actually control or lose weight by removing the toxic build-up from your colon?   Did you know the average weight loss after a single colon cleansing treatment is 2 - 4 pounds?

GOOD HEALTH BEGINS WITH COLON HEALTH

All sick people have bowel trouble, whether they know it or not. Without getting the bowel back to proper functioning, all other therapies, treatments, supplements or other aids fall far short of their potential good. Proper bowel function is an essential precondition for staying healthy, and if ill, to overcome sickness and disease. By gently washing the colon with warm water, colon cleansing actually exercises and tones your muscles!  Bad bacteria are flushed out to start building a healthy inner environment.   Some people have lost 4-15 pounds solely through hydrotherapy, by cleansing out the old waste.  It's been reported that some people get hooked on colonics.   Hydrotherapy should be undertaken periodically, and should not be used as a replacement for good bowel function.

About Colonics   from Dr. Bernard Jensen

Dr. John Harvey Kellogg, famous surgeon and the father of Kellogg's Corn Flakes, believed that the bowel could be the origin of most health problems, hence his creation of a bran cereal to aid in colon function. He maintained that 90% of disease is due to improper functioning of the colon. After performing over 20,000 colon surgeries, Dr. Kellogg said he never did see a normal healthy American colon.  Common sense tells us that if we retain the contents of our colon the result will be disfigurement and disease of the colon.  Since newly formed cancer cells escape destruction by the immune system due to the effects of autointoxication, we are literally poisoning ourselves into illness when the bowel evacuation is deficient.

The wholistic view is: an organic or integrated whole has a reality that is greater than the sum of it's parts.

 

...and put it where it belongs! You'll be so surprised what comes out of your bodyIt's important to get the trash out!...

Autointoxication is defined as "the poisoning of the body, or some part of the body, by toxic matter generated therein." Autointoxication is self-poisoning, or slow suicide!

Autointoxication theorizes that accumulated intestinal waste products poison the body and are a major contributor to many, if not all, disease.

BE PATIENT -  NATURE WILL DO HER PART IF YOU DO YOURS

Early indications of colon problems include: sallow skin, coated tongue, bad breath, offensive body odor, headaches, bloating, poor appetite, stiff joints (especially knees), lethargy, dizziness, muscle pain, moodiness and irritability, hemorrhoids, skin rash, hypertension, vision problems, palpitations and a feeling of stomach heaviness. 
Most illnesses are caused by unhealthy colons.  Colds, flu, cancer, cardiovascular disease, arthritis, and allergies are all examples of diseases caused by excessive amounts of poor-quality food combined with bad elimination.  When you don't eliminate properly, food may stay in the colon for days, weeks, months, even years, putrefying and then poisoning your entire system.  In most cases, seriousness of disease corresponds directly to the level of toxicity.
COLON FUNCTION
The colon is like a tube of circular muscle lined with a layer of moist mucous cells that lubricate the contents. The smooth folds of the colon are speckled with glands that resemble skin pores. These glands extract the fluids and electrolytes from the passing food residue. This fluid - about a quart each day - is recycled and eventually filtered and excreted by the kidneys as urine. Bowel movement is a bit slower process, it comes in large waves three or four times per day. Stimulated by the arrival of food to the stomach, the muscle bands of the colon move the contents along through each section. Once the stool moves out of the sigmoid colon into the rectum, the brain gets the signal that nature is calling, and so we go.

But what if I can't go?       OH NO!

Has that ever happened to you?  Everyone at one time or another experiences constipation.  If you have chronic constipation or don't feel finished when you've finished the job, you need colon cleansing.  Common sense and science tell us that prolonged retention of feces and stale waste matter in the colon may, and often does, result in blockage of the passage within the colon causing all kinds of disease.  A plaster-like coating can form on the walls of the colon. Colon irrigation can and will dissolve this, but to remove it too rapidly could cause the inner lining of the colon to become raw. The best approach is to gradually, comfortably, and effectively soak and saturate the colon with water.  It takes years to create blockage and build-up to the inside walls of the colon so it may take a series of bowel irrigations (maybe dozens) to cleanse thoroughly. Once you can appreciate increased energy, lightness of being, and the overall healthful feeling that bowel irrigation provides, you'll want to maintain a regular schedule to stay healthy, look younger and feel great!
Most of us judge colon health by the frequency and type of bowel movements we experience. Many in the orthodox medical field of study believe that individual rates of peristaltic action differ widely.  A perfectly normal rate of bowel movement can vary anywhere from three times a day to three times a week depending on who you ask. Some say that we ought not to expect our bowels to operate exactly the same two days in a row. On the other hand, most alternative, naturopathic, homeopathic or wholistically-minded folks believe that a healthy colon will have good evacuation two to three times within 24 hours. Some also believe that bowel movement should occur like clockwork, aiding and abetting nutritional cycles. For the better part of this century, naturalistic healers have believed that the indigestible portion of the food we eat lodges in the large intestine and stays there until eliminated in a bowel movement. Therefore, infrequent movements or periods of constipation (especially those extending beyond 72 hours) can result in only a partial decomposition of waste, which can encrust the colon walls and hinder elimination. The toxins from this fecal matter are then reabsorbed into the body through the bloodstream, lowering the body's defenses against every bacteria, virus, and disease imaginable.
COLON CANCER
Colon health is a topic of lasting human interest and has been since antiquity. The reason people don't like to talk openly about colon cancer or even colon health, is probably because of the body parts involved--the rectum and the anus.  Statistics being what they are, the sooner we address the issue and start monitoring our own colons, the better.  Colon cancer is killing people at an alarming rate.  The ancient Egyptians knew that food was the source of all illness and purged themselves regularly.  Today, over 90% of Americans are walking around with clogged colons (US Health Service).  At the turn of the last century, diverticulitis was unheard of.  The cliche "you are what you eat" is unconditionally true and all the more reason to cleanse and detox the body.  Dr. Bernard Jensen defined autointoxication as "the poisoning of the body, or some part of the body, by toxic matter generated therein." Autointoxication is self-poisoning, or slow suicide.  Through detoxification, proper nutrition, and administration of supplements, the body can heal itself and maintain optimum health function.
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Welcome!

This group is for young professional women who enjoy running to lose weight, to clear the mind, or just to keep healthy. We run at night or in the early morning because work and other obligations prevent us from running during the day. Since Brooklyn can be sketchy at night, we've formed this group so we can meet new Brooklynites and so we can feel secure in numbers when its dark outside.
We welcome women of ages 21 and up. Just bring your sneakers and a great attitude. MP3 player - optional.
Runners should be able to run 2 to 4 miles.
Learn more about this Meetup Group
 
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  • Running Divas
    55
  • Upcoming Meetups
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  • Past Meetups
    8
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Organizer:
Niquelle
Members can suggest Meetups

Make us an offer!

Support us and get exposure.
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If You Can’t Stand the Heat, Stop Eating Meat

Posted: 22 Jul 2011 07:06 PM PDT

Here in DC (and in much of the country), we’re in the middle of a triple-digit heatwave. Temperatures have been in the 100s all week, and with high humidity, it feels even hotter.
watermelon 150x150 If You Cant Stand the Heat, Stop Eating Meat
 
 
 
 
On days like these, the best way to really cool off is: eat a ripe, cold watermelon…and school the meat-eaters!
no meat 150x150 If You Cant Stand the Heat, Stop Eating Meat
If you don’t know by now, animal production for meat and dairy products causes more global warming than all the world’s transportation combined.
In other words, methane gas from the manure of livestock accounts for more greenhouse gas emissions than all of the cars, busses, trains, and planes on the planet.
The meat industry produces an estimated 60 million tons of animal waste annually. That’s the equivalent of 5 thousand pounds of human waste per person each year.
As I explain in By Any Greens Necessary, a hamburger does more damage to Mother Earth than a Hummer.
Last June, the United Nations Food and Agriculture Committee issued a report urging a global shift to plant foods to save the world from the worst impacts of climate change.
A 2009 World Watch report, “Livestock and Climate Change,” goes even farther, stating that animal production is responsible for 51 percent of human-caused gas emissions and that replacing animal products with plant-based foods does far more than replacing fossil fuels with renewable energy.
Bottom line: what’s on your plate affects not only your health, but mine, too.
Change our plate and we change our planet. The choice is ours…
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VEGAN BODY BUILDING AND ATHLETIC PERFORMANCE- DR.NATURAL 718-783-3465 WWW.TEMPLEOFILLUMINATION.NING.COM

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 MUST SEE DVD-HIDDEN COLORS- ONLINE FOR FREE -DR.NATURAL 718-783-3465

www.kickstarter.com/.../hidden-colors-a-full-lenth-feature-documentary
 FOR ALL OF YOUR NEEDS AND DESIRES PLEASE CALL 718-783-3465.
DR. NATURAL IS TOO BUSY ENJOYING LIFE AND SAVING LIVES TO CHECK EMAILS.
DR. NATURAL IS AVAILABLE FOR HEALTH CONSULTATIONS / LECTURES / WORKSHOPS IN YOUR AREA.
EVERY THIRD SATURDAY 7 PM RAW VEGAN POTLUCK PARTY WITH  OPEN MIC, VIDEOS, MUSIC AND DANCING.
 
THE BEST FREE HEALTH INFORMATION / EVENTS
WWW.TEMPLEOFILLUMINATION.NING.COM   
TEMPLE OF ILLUMINATION
DR. NATURAL
138 SAINT JAMES
BKLYN NY 11238
718-783-3465

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Introductory Lesson: Time to Thrive

All video content in Thrive in 30 was written, filmed, edited and produced by Brendan Brazier (© 2009)
Hi! I’m  Brendan Brazier and I’ll be your guide on a 30 day journey that will increase your knowledge about nutrition, provide you with an alternative to traditional fitness principles and give you a fresh approach to total body health.
 
For me it all began at the age of 15, when I decided to become a professional Ironman triathlete. Since Ironman competitions combine a 2.4 mile swim, 112 mile cycle, and marathon (26.2 miles of running), making a full-time career of racing clearly requires a serious approach to training. But I loved the Ironman lifestyle, so for no other reason than enjoyment, I happily pursued my goal.
Given the magnitude of my investment in preparing my body for professional competition, I knew adhering to the most effective training program possible would give me a sizable advantage, so I looked at the training programs of some of the world’s top professional Ironman athletes with the plan of mimicking their routines.
To distinguish what elevated the best athletes from the typical, I also looked at training regimens of those with respectable yet average performance. What I found surprised me: the average athlete’s program differed very little from the elite.
If training discrepancies were minimal and natural talent can only get you so far, what caused some athletes to pull out ahead of the rest of the pack? The most significant difference I found between the upper-echelon elites and the moderately-performing athlete had little to do with trainingit was almost all about recovery.
Breakthrough performances are hinged on the rate at which the body can regenerate itself after training. Realizing this, quick and complete recovery became my focus. And as I discovered, diet has the single greatest impact on recovery. In fact, food choices can account for up to 80 percent of the total recovery process.
My focus then shifted specifically to nutrition—not because I had an interest in nutrition—but simply because I knew that what I ate could very well be the difference between having a pro-career or not!
I raced Ironman triathlons professionally for seven years. But beyond racing professionally, I’ve learned that optimal nutrition is a means to a full, energetic, productive and enjoyable life—regardless of your personal goals. Simply put, premium nutrition will make any challenge you face easier.
Through trial and error, I discovered that with the perfect combination of the right foods, it was possible to achieve incredible levels of fitness that went far beyond what I could have achieved on a regular diet. This perfect combination evolved for me in the form of a whole food, plant-based diet.
As I committed to fueling my trainingand my lifethis way, I quickly realized that what most people consider to be facts about a plant-based diet are actually unsubstantiated myths.
If you’re vegetarian or vegan (or perhaps even if you’re not), you’re probably familiar with a lot of these plant-based myths:
  • Animal protein is the optimal source of protein for building muscle
  • Humans need to eat meat to receive a full range of nutrients
  • Reducing or eliminating your meat consumption will make you weak, lethargic and put you at risk of developing illness such as anemia and osteoporosis.
As a vegan, I aim to educate people about these and other myths associated with a plant-based diet. I’ve experienced first-hand the power of consuming a whole, plant-based diet and I can tell you that even a small changelike adding some clean, quality superfoods to your daily dietcan help you achieve real benefits. Make such changes and you will:
  • Decrease body fat
  • Diminish visible signs of aging
  • Boost energy without caffeine or sugar
  • Cultivate mental clarity
  • Enhance mood
  • Eliminate junk-food cravings
  • Improve sleep quality
  • Build a stronger immune system
  • Lower cholesterol
  • Reduce biological age
Even if you’re not vegetarian or veganand never intend to beyou can apply what you’ll learn in Thrive in 30 to improve your whole body health. While I discuss nutrition and fitness from a vegan perspective, I welcome you to use your own discretion and incorporate the tips, tools and teachings of this program in a way that’s comfortable for you.
Real changes stick when you approach them as a positive addition to your life instead of a sacrifice. You can still create tangible improvements in your health without completely forsaking fish or other animal-based foods.
Watch this lesson’s video, where I’ll provide an overview and answer some common questions on how you can get started with the healthy choices that will enable you to thrive every day!

What Can You Expect from Thrive in 30?

In addition to teaching you all about nutrition and how to harness the power of whole plant-based foods to create vitality, each lesson you receive in the 30 days of this program will end with specific actions you can take to make this adventure a true success. Acting on these points will help you apply what you’ve learned and make positive, step-by-step changes that will stay with you long after you’ve completed this program. 
 

Take Action:

  • Examine your current diet. Write a list of all the things you eat that you think might be taking away from your energy or aren’t supporting your health and fitness goals.
  • Plan for success as you take action over your 30 day journey to thrive. The changes you make throughout this program will be most effective when you can make them your new habits. The following five habits are the tools that will make it easier to get the most from this program—they’ll help you succeed if you develop and follow them consistently:
  1. Eat throughout the dayeating several small meals helps maintain energy levels, eases digestive strain and spreads nutrients to sustain you all day
  2. Drink a nutritious smoothie each dayyou’ll get whole food nutrition that’s easy on your digestive system and provides lasting energy
  3. Eat a big green salad every daythese are a staple when eating to thrive (you’ll learn why over the next 30 days)
  4. Eat a raw energy bar every daythey’re an easy way to pack nutrition into a convenient, easy to carry form
  5. Eat a substantial, balanced afternoon snackyou’ll get the nutrition you need so you won’t be famished when it comes to your evening meal
 
 
 
 
 
Next Lesson Preview:
Stress has a BIG impact on your health! You’ll get an in-depth look at different kinds of stress and empower you to reduce stress’s ill effects with simple dietary choices.


Looking forward to our first lesson!
Brendan
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  • Lessons

  • Coming Soon

    • Lesson 1: Stress and Diet
    • Lesson 2: High Net-Gain Nutrition
    • Lesson 3: Myth-Busting
    • Lesson 4: Alkaline vs. Acid
    • Lesson 5: Digestion
    • Lesson 6: Superfoods
    • Lesson 7: Food Sensitivities
    • Lesson 8: Superfoods + Fitness =
    • Lesson 9: Activity
    • Lesson 10: Mental Health Hat-Trick
    • Lesson 11: Get Connected
    • Lesson 12: Now What?

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 THE BEST DOCUMENTARIES EVER FOR FREE CALL DR.NATURAL 718-783-3465 - WWW.SPRWORD.COM 

FOR ALL OF YOUR NEEDS AND DESIRES PLEASE CALL 718-783-3465.
DR. NATURAL IS TOO BUSY ENJOYING LIFE AND SAVING LIVES TO CHECK EMAILS.
DR. NATURAL IS AVAILABLE FOR HEALTH CONSULTATIONS / LECTURES / WORKSHOPS IN YOUR AREA.
EVERY THIRD SATURDAY 7 PM RAW VEGAN POTLUCK PARTY WITH  OPEN MIC, VIDEOS, MUSIC AND DANCING.
 
THE BEST FREE HEALTH INFORMATION / EVENTS
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TEMPLE OF ILLUMINATION
DR. NATURAL
138 SAINT JAMES
BKLYN NY 11238
718-783-3465


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INQUIRE ABOUT OUR 20 STEPS TO A HEALTHIER LIFE !
 JOIN OUR ULTIMATE HEALTH PROGRAM - R.S.V.P 718-783-3465 - DR.NATURAL - WWW.TEMPLEOFILLUMINATION.NING.COM
HEALTHY VITALITY START PROGRAM

HOW IT WORKS:
First, to have great health:
  • EVERY cell in your body needs powerful nutrition
    going IN
  • Next, EVERY cell needs waste to go OUT
  • Finally, EVERY cell needs protection from foreign invaders like viruses, bacteria and even cancer cells
During Dr. Schulze’s decades of clinical practice, EVERY patient who came to see him left with his SuperFood Plus, Intestinal Formula #1 and Echinacea Plus after their first visit. With just these three formulae, Dr. Schulze’s patients saw DRAMATIC RESULTS in improving their health, and for most of them, they didn’t need to do much more to have a complete HEALING MIRACLE in their lives!

SuperFood Plus blasts your bloodstream with nutrient-rich, organic vitamins to supercharge your body with nutrition and give you more energy. Anytime, anywhere, take five tablets to get an immediate energy boost. Dr Schulze recommends doing this three times a day to get over 100% of your daily Vitamins A, B, C and E! Plus over 500% of your daily Vitamin B-12, your ENERGY vitamin!

Intestinal Formula #1 stimulates, cleans and strengthens your colon, while removing toxins and waste and keeps you running smooth. Just swallow one pill after dinner. THAT’S IT!

Echinacea Plus stimulates peak immune performance to boost and protect your immune system to fight off any infection that may be around the corner. Three or four times during the day, just squirt a couple of droppersful of this tonic into a few ounces of water or juice and knock it straight back.

What I guarantee...In a week, you’ll have more energy than you know what to do with. You’ll feel better and more alive. You will be less sluggish and less toxic and a few of those problems you had...well, they’ll be gone.
BOWEL DETOX PROGRAM
HOW IT WORKS:

The SIMPLEST Bowel Detox Program Yet!


“A thorough cleansing and detoxification of your bowel should be the FIRST STEP and is the MOST IMPORTANT STEP for anyone who wants to get and stay healthy.”
— Dr. Schulze

The FIRST STEP in any health program is cleansing and detoxifying your bowel. A sluggish, swollen bowel can compress a nearby area, causing disease or emit infection and toxins, which can affect any area of the body. This explains why 80% of Dr. Schulze’s patients have healthy hearts and blood pressure, comfortable breathing, normal blood sugar levels, balanced hormones and adrenal functionality, normal menstrual and uterine flow, good fertility, a healthy liver, maintain healthy cholesterol levels, strong immune systems, abundant energy, normal prostate, a clean digestive tract, a strong lower back, good leg circulation and no nerve problems.

Today, hundreds of thousands of people worldwide have used this very simple and effective program to eliminate constipation, cleanse their colons, detoxify their bodies and live healthier lives.

Take a week to do Dr. Schulze’s 5-Day BOWEL Detox. It’s easy to do, only takes about two minutes a day and you will be amazed at how much better you will feel and how much more energy you will have. Cleaning your bowel makes it a more efficient waste-removal machine. This not only keeps the rest of your body and organs clean, but also prevents problems, before they even begin.

No matter how far removed your current health problem seems from your colon, cleanse the bowel FIRST and see what happens. If you’re like Dr. Schulze’s patients, you will be thrilled with the results.

Intestinal Formula #1 stimulates your colon’s natural muscle action and strengthens the muscles of the large intestine. It halts putrefaction and soothes the bowel, maintains a healthy colon, improves digestion, relieves gas, increases the flow of bile—this, in turn, cleans the gallbladder, bile ducts and liver, promotes a healthy intestinal flora level of the good digestive bacteria, increases circulation and creates an intestinal environment that is hostile to bad bacteria.

The herbs in this formulae, like Aloe, Senna and Cascara Sagrada, all contain Emodin, which increases peristaltic waves, the propulsive contractions of the colon muscle. Oregon Grape Root stimulates and flushes the liver, the gallbladder and the production of bile. The health benefits of Garlic are well known—Garlic is a wonder of nature! Both Habanero and Ginger are powerful cleansers, purifiers and stimulants to the colon.

Intestinal Formula #2 is even a strong purifier and intestinal vacuum. It draws old, hardened fecal matter off the walls of your colon and out of any diverticula.

Intestinal Formula #2 contains the three most powerful and effective absorbers and neutralizers known: clay, charcoal and pectin. The Bentonite Clay will actually absorb up to 40 times its weight in intestinal fecal matter and waste. It also smothers and draws out intestinal bugs. The Activated Willow Charcoal is the greatest absorbing agent for every toxin and poison known. It will absorb and defuse just about every harmful chemical known. This is why it is the active ingredient in nearly every water filter made today. Apple Fruit Pectin draws numerous harmful substances out of your intestines, especially heavy metals like mercury, lead and even radioactive materials.

Cleanse your bowel and watch the MIRACLES HAPPEN!

ALONG WITH OUR 20 STEPS TO A HEALTHIER LIFE !


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