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LET'S DO 21 DAYS RAW VEGAN CHALLENGE
WWW.TEMPLEOFILLUMINATION.NING.COM
[RawSoul] Soul Vegan
21 Day Challenge
Hi Everyone!
I'm sponsoring a free 21 Day Soul Vegan Challenge, where 21 master chefs share their secrets to preparing healthy and delicious meals. We'll be featuring both raw food and cooked food recipe videos during the Challenge.
Would you like to join me?
Please sign up here: http://zakhah.com
And share with a friend (or 2 or 10).
Love,
Zakhah
Best-Selling Author, Vegan Chef & Health Coach
SoulVeganSummit.com
25 Reasons to Get a Massage
TEMPLE OF ILLUMINATION
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BKLYN, NY 11238
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- Relieve stress
- Relieve postoperative pain
- Reduce anxiety
- Manage low-back pain
- Help fibromyalgia pain
- Reduce muscle tension
- Enhance exercise performance
- Relieve tension headaches
- Sleep better
- Ease symptoms of depression
- Improve cardiovascular health
- Reduce pain of osteoarthritis
- Decrease stress in cancer patients
- Improve balance in older adults
- Decrease rheumatoid arthritis pain
- Temper effects of dementia
- Promote relaxation
- Lower blood pressure
- Decrease symptoms of Carpal Tunnel Syndrome
- Help chronic neck pain
- Lower joint replacement pain
- Increase range of motion
- Decrease migraine frequency
- Improve quality of life in hospice care
- Reduce chemotherapy-related nausea
- TOP 10 REASONS WHY YOU SHOULD PLAY CHESS
- LEARN HOW TO PLAY CHESS FROM AN INTERNATIONAL CHESS GRANDMASTER
- WE ACCEPT AGES FROM 4 YEARS OLD TO THE ELDERLY
- COME AND PLAY CHESS
- COMPETE IN OUR CHESS TOURNAMENTS
- TEMPLE OF ILLUMINATION 138 SAINT JAMES PLACE BKLYN, NY 11238
- RSVP 718-783-3465 / 347-760-8147 DR. NATURAL
- Promotes brain growth: Games like chess that challenge the brain actually stimulate the growth of dendrites, the bodies that send out signals from the brain’s neuron cells. With more dendrites, neural communication within the brain improves and becomes faster. Think of your brain like a computer processor. The tree-like branches of dendrites fire signals that communicate to other neurons, which makes that computer processor operate at a fast, optimal state. Interaction with people in challenging activities also fuels dendrite growth, and chess is a perfect example.
- It exercises both sides of the brain: A German study indicated that when chess players were asked to identify chess positions and geometric shapes, both the left and right hemispheres of the brain became highly active. Their reaction times to the simple shapes were the same, but the experts were using both sides of their brains to more quickly respond to the chess position questions.
- Raises your IQ: Do smart people play chess, or does chess make people smart? At least one scientific study has shown that playing the game can actually raise a person’s IQ. A study of 4,000 Venezuelan students produced significant rises in the IQ scores of both boys and girls after four months of chess instruction. So grab a chess board and improve your IQ!
- Helps prevent Alzheimer’s: As we age, it becomes increasingly important to give the brain a workout, just as you would every other major muscle group, in order to keep it healthy and fit. A recent study featured in The New England Journal of Medicine found that people over 75 who engage in brain-games like chess are less likely to develop dementia than their non-board-game-playing peers. The saying “use it or lose it” certainly applies here, as a sedentary brain can decrease brain power. All the more reason to play chess before you turn 75.
- Sparks your creativity: Playing chess helps unleash your originality, since it activates the right side of the brain, the side responsible for creativity. One four-year study had students from grades 7 to 9 play chess, use computers, or do other activities once a week for 32 weeks to see which activity fostered the most growth in creative thinking. The chess group scored higher in all measures of creativity, with originality being their biggest area of gain.
- Increases problem-solving skills: A chess match requires fast thinking and problem-solving on the fly because your opponent is constantly changing the parameters. A 1992 study conducted on 450 fifth-grade students in New Brunswick indicated that those who learned to play chess scored significantly higher on standardized tests compared to those who did not play chess.
- Teaches planning and foresight: One of the last parts of the brain to develop during adolescence is the prefrontal cortex, the area responsible for judgment, planning and self-control. Because playing chess requires strategic and critical thinking, it helps promote prefrontal cortex development and helps teenagers make better decisions in all areas of life, perhaps keeping them from making an irresponsible, risky choice.
- Improves reading skills: In an oft-cited 1991 study, Dr. Stuart Margulies studied the reading performance of 53 elementary school students who participated in a chess program and evaluated them compared to non-chess-playing students in the district and around the country. He found definitive results that playing chess caused increased performance in reading. In a district where the average students tested below the national average, kids from the district who played the game tested above it.
- Optimizes memory improvement: Chess players know that playing chess improves your memory, mainly because of the complex rules you have to remember, as well as the memory recall needed when trying to avoid previous mistakes or remembering a certain opponent’s playing style. Good chess players have exceptional memory performance and recall. A study of Pennsylvania sixth-graders found that students who had never before played chess improved their memories and verbal skills after playing.
- Improves recovery from stroke or disability: Chess develops fine motor skills in individuals who have disability or have suffered a stroke or other physically debilitating accident. This form of rehabilitation requires the motion of chess pieces in different directions (forward, backward, diagonally forward motion, diagonally backward motion), which can help develop and fine tune a patient’s motor skills, while the mental effort required to play the game can improve cognitive and communication skills. Playing can also stimulate deep concentration and calm, helping to center and relax patients who are experiencing different degrees of anxiety.
Your real estate investing class starts at 12:00 PM!
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FREE RAW VEGAN PREP DEMO STARTS AT 3PM
Yoga, Art, Party, open mic, vendors, etc.
Wed. Jan. 16 6 pm - midnite
138 Saint James Place BKLYN, NY 11238
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RSVP LET'S ALL GET RICH TOGETHER
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![Sacred Woman Ascension Graduation & Healing Drama / Play @ The National Black Theatre: Institute for Action Arts, New York [13 January]](https://newyork.carpe-diem.events/data/afisha/o/0f/7c/0f7cd4d3bb.jpg)
Sacred Woman Ascension Graduation & Healing Drama / Play
| 13 | JANUARY
12:00 - 22:00
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FACEBOOK EVENT PAGE
An inspirational musical drama that highlights spiritual pathways for women to heal and empower themselves. Queen Afua leads a cast of women from various walks of life as they sing, dance and share their stories of transformation.The National Black Theatre: Institute for Action Arts
2031-2033 National Black Theatre Way ( Fifth Ave Btwn 125 - 126 St ), New York, New York 10035
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Lead: Queen Afua (Awakening the Healer Within)
Cast: Sacred Women In The Making
At this event we will:
> Welcome: “Sacred Woman In The Making” Initiates
> Celebrate: All Sacred Woman Alumni (1989-2018)
> Honor: The Sacred Woman Renaissance — Class of 2016
> Uplift: The Sacred Woman Practitioner Graduates
Open to family and friends of alumni, new students, and the general public. Please note that children over the age of 5 must have their own ticket.
Basic Strategies TO PROTECT YOURSELF.
• Scrub listing(s) and content; Stop Airbnb’ing
• Move your listings to an Airbnb-friendly jurisdiction like Jersey
City (talk to Mike!)
• Consider long-term tenants
• List a private room if your home is eligible for the “roommate
exception”
• Modify your Airbnb host and listing data
• Modify any management or co-hosting agreements and terms of
service and determine appropriate assignment of responsibility
• Mitigate liability through corporate entities
• Take steps with a professional to ensure compliance (Engineer,
Zoning, and Licensing/Attorney)
RECENT COURT DECISION UPHELD THE RIGHTS OF INDIVIDUALS SEEKING PERSONAL RELIGIOUS CONVICTIONS AGAINST VACCINATIONS
-DR. NATURAL 718-783-3465
RELIGIOUS CONVICTIONS
RELIGIOUS CONVICTIONS against vaccinantions
Public Law 97-280, passed by the 97th Congress of the United States of America, declares the Bible to Be the "Word of God" and directs citizens to "study and apply the teachings of the Holy Scriptures. "The Bible teaches that the truthfulness of an issue is to be sought and should stand on no less than two or more witnesses" (Deuteronomy 19:15).
A diligent search for truth on the safety and effectiveness of vaccinations reveals there are many studied, informed and qualified witnesses who have found and teach that there are serious health risks involved with vaccinations. Even Senate Bill 732 before the 103rd Congress of the United States known as the "Comprehensive Child Health Immunization Act of 1993", made known the fact that there are risks to vaccines. The following words are from that bill: "Vaccine information materials should be simplified to ensure that parents can understand the benefits and risks of vaccines" (emphasis added).
The Bible teaches that there are clean and unclean animals and that God's people are not to put the unclean into their bodies (Deuteronomy 14). Furthermore, the Bible teaches that "Ye shall not eat of anything that dieth of itself"; (Deuteronomy 14:21) and "that flesh with the life thereof, which is the blood thereof, shall ye not eat". (Genesis 9:4) Vaccines are often made of, or embodies, fetuses or eggs of said unclean creatures. The process of creating the vaccine often causes said creatures to die in the process (i.e., dieth of itself). Many vaccines are made in or of the blood of diseased animals.
"What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own. For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's". (I Corinthians 6:19,20)
The Bible teaches that we are not to harm or wrong our neighbor (Romans 13:10: James 2:8). Our decision to decline vaccinations does not wrong or threaten our neighbor. If vaccinations are truly effective, then vaccinated neighbors would be in no danger from someone who is not vaccinated. Also, statistics show that those NOT vaccinated are less likely to expose their neighbor to harmful pathogens (that are contained in the vaccinations).
The Bible teaches children are a gift from God to the parents (Psalm 127:3) and further teaches the parents (not the state) are entrusted with the care and welfare of the child (I Timothy 5:8). The Bible also teaches there have been times in history when evil government and government employees have attempted through force, intimidation, or color of law to harm and destroy the children of God's people (Exodus I and 2 and Matthew 2). When a child's life is not in immediate, eminent danger, or there is no medical emergency, the rights of the parents to refuse vaccinations for their child should be observed and protected.
"We believe in God, and that God has created us in his image. In being created in God's image, we are given his perfect immune system. We are bestowed with His gift, the immune system. We believe it is sacrilegious and a violation of our sacred religious beliefs to violate what God has given us by showing a lack of faith in God. Immunizations are a lack of faith in God and His protection, the immune system." We are to be responsible in taking care of the body, following good health practices and hygiene. We are not to abuse "the temple of the Holy Ghost".
"We believe in Jesus' many promises of protection for us, and that He loves us, and will take care of us if we place our trust in Him. Belief in immunizations for "health" show no faith in God's promises of protection for us, saying to God that you trust man more than His holy Words of protection for us."
"God desires us to love Him and our neighbors first and foremost. This is His first command. By loving Him, we are to fully trust on Him for all things. He is our Lord Father. He is our Rock, our fortress and our Savior."
"Our faith is in God and in the Holy Word, being the Holy Bible which is authored by God. This is the instruction book for living that He has left us and in it He tells us He is our protector and we stand firm on His promise. Our faith is in Him!"
"And hearing this, Jesus said to them, 'It is not those who are healthy who need a physician, but those who are sick; I did not come to call the righteous, but sinners.'"
(Mark 2:17)
"Know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God and ye are not your own?"
(1st COR 6:19)
"That your faith should not stand in the wisdom of men, but in the power of God."
(1st COR 2:5)
"You must know that your body is a temple of the Holy Spirit, who is within the spirit you have received from God. You are not your own."
(1st COR 6:19)
"As a consequence, your faith rests not on the wisdom of men but on the power of God."
(1st COR 2:5)
"I know with certainly on the authority of Lord Jesus that nothing is unclean in itself: it is only when a man thinks something unclean that it becomes so for him."
(Romans 14:14)
"If anyone destroys God's temple, God will destroy him. For the temple of God is holy, and you are that temple."(1st COR: 3:17)
"For to his angels he has given command about you, that they guard you in all your ways."
(Psalms 91:11)
"Follow God your Lord, remain in awe of him, keep His commandments, obey and serve Him and you will then be able to cling to Him."
(Leviticus, 19:1,2)
Recent court decisions have upheld the rights of individuals seeking exemptions from immunizations based upon "personal" religious convictions.
(Sherr and Levy vs. Northport East-Northport Union Free School District, 672 F. Supp. 81, (E.D.N.Y., 1987);
(Allanson vs. Clinton Central School District, U.S. District Court, Northern District Court, Northern District of New York (84 CV 174), 1984;
Campain vs. Marlboro Central School District, Supreme Court Ulster County Special Term, November 15, 1985;
Brown vs. City School District, 429 NYS2d 355; Maier vs. Besser, 73 Misc.2d 241).
The above is a compilation.
See whole original article at: http://www.sierratimes.com/03/05/02/health.htm
Yoga, Art, Party, open mic, vendors, etc.
Wed. Jan. 16 6 pm - midnite
138 Saint James Place BKLYN, NY 11238
RSVP 718-783-3465 / 347-760-8147
DR. NATURAL
For the New You in the New Year Cleanse and Detox Program.
The bear minimum requires you to
1.) Drink at least one quart or more of pure water, fresh squeezed juice, green smoothie and or herbal teas daily.
2.) Maintain a raw vegan alkaline diet [google raw vegan alkaline recipes].
3.) A juice fast and or smoothie fast does gives the best results [google detoxifying juice recipes and raw vegan alkaline smoothie recipes].
4.) Exercise daily.
5.) Read your favorite positive affirmations daily and maintain a positive mental attitude no matter your experiences are in life.
6.) Order Intestinal Formula #1, Intesinal Formula #2, Echinacea plus and Superfood from herbdoc.com or 1800-437-2362 and use the promo code PR120 for a 10% discount and consume the products as instructed.
7.) The website www.herbdoc.com has free health ebooks and free health videos to keep you motivated.
Contact Dr. Natural for a free health consultation, free health CDs, free health DVDs, free alkaline water, free exercise classes, free raw vegan preparation demonstrations, etc.
718-783-3465 347-760-8147
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HAPPY NEW YEAR AND HAPPY LAST DAY OF KWANZAA
COME AND JOIN OUR NEW YOU IN THE NEW YEAR CLEANSE & DETOX PROGRAM
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LOVE & LIGHT!
CALENDAR OF EVENTS
FREE EXERCISE PROGRAMS EVERY MORNING
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WE ARE GIVING AWAY TONS OF VALUABLE FREE STUFF
IMMEDIATE JOBS
ROOMS AND EVENT SPACE AVAILABLE
FOR VEGAN WOMEN
AND WOMEN DESIRING TO BECOME VEGAN
THE HOTTEST NEW YEARS EVE PARTY
AND I WANT TO BRING THE NEW YEAR
IN WITH YOU
CALL DR. NATURAL
718-783-3465 / 347-760-8147
BRING YOUR FAVORITE PARTY BEVERAGE!
YOU WILL BE IMPRESSED!
CALL DR. NATURAL 718-783-3465 / 347-760-8147 FOR TICKETS AT KWANZAA AT THE APOLLO TONITE 7:30 PM
KWANZAA CELEBRATION: REGENERATION NIGHT
Saturday, Dec 29 / 2PM & 7:30PM
#KwanzaaApollo
#HolidaysatApollo
FEATURING ABDEL R. SALAAM’S FORCES OF NATURE DANCE THEATRE
KWANZAA CELEBRATION: REGENERATION NIGHT
Saturday, Dec 29 at 7:30pm
Featuring:
Abdel R. Salaam’s Forces of Nature Dance Theatre
With Special Guest Sonia Sanchez
The Apollo Theater celebrates it's annual Kwanzaa Celebration featuring the renowned New York-based dance company Abdel Salaam's Forces of Nature Dance Theatre and guest performances. Since 2006, the Apollo has established an annual show to celebrate this holiday tradition on one day of the Kwanzaa holiday. The Apollo's celebration is a joyful evening of dance and music honoring the principles of Kwanzaa - family, community, and culture.
Note: The 7:30pm performance will feature a special tribute to the spirit of Ntozake Shange
UPCOMING KWANZAA CELEBRATIONS STARTING TODAY
RSVP 718-783-3465 / 347-760-8147 DR. NATURAL
From: Brother Natural <brothernatural@hotmail.com>
1.) TODAY DEC. 28 3 PM
138 SAINT JAMES PLACE BKLYN, NY 11238
2.) SAT. DEC. 29 12 PM
MUSEUM OF NATURAL HISTORY
CENTRAL PARK WEST & 79TH ST NYC
3.) SAT. DEC. 29 1 PM
THE NEW YORK KOSMON CENTER
1653 BEDFORD AVE BKLYN
4.) SAT. DEC. 29 4 PM
MAULANA KARENGA FOUNDER OF KWANZAA
141 MACON ST BKLYN, NY 11216
5.) SAT. DEC. 29 2 PM AND 7:30 PM
APOLLO THEATER
253 W 125 NYC 10027
THE BEST RAW VEGAN CUISINE EVER
PREPARED ON A DAILY BASIS
CALL FOR AN APPOINTMENT
718-783-3465 / 347-760-8147
DR. NATURAL
THE BEST RAW VEGAN CUISINE IN THE WORLD!
CALL DR. NATURAL 718-783-3465
- BROTHER MIKE IS BEING CHARGED WITH MURDER AND ARSON!
A 53-year-old Bailey man faces capital murder and arson charges following the death of his mother
on Thursday Oct. 18, 2018.
Irma Jean Reese, 84, died in a fire that investigators said her son, Michael Gerard Reese, set intentionally.
Michael Reese sustained injuries from the fire, which destroyed the interior of their home on Bailey Acres Circle, Lauderdale County Chief Deputy Ward Calhoun said Tuesday.
Michael Reese's bond has been set at $50,000 for arson and he was denied bond on the capital murder charge.
Lauderdale County Coroner Clayton Cobler said on Friday that Irma Reese died of carbon monoxide poisoning.
Calhoun added that the exact cause and time of death may be determined in an autopsy.
Michael Reese has been released from a hospital in Jackson and now resides in the Lauderdale County Detention Facility, Calhoun said.
WED. DEC. 26 6 PM - MIDNITE
KWANZAA CELEBRATION
138 SAINT JAMES PLACE BKLYN
BRING A BEVERAGE AND / OR A VEGAN DISH
OR FRESH ORGANIC FRUIT TO SHARE
RSVP 718-783-3465 / 347-760-8147.
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Kwanzaa celebration at Medgar Evers College Sat. Dec.15 2018 5 PM - 10 PM 1150 Caroll St. BKLYN
RSVP 7187-783-3465 Dr. Natural www.templeofillumination.ning.com
Kwanzaa celebration at Medgar Evers
Associated Press /T he Record of Bergen County, Jennifer Brown, File
Quazir Robinson, lights the Mishumaa Saba (The Seven Candles) during the African-American week-long holiday Kwanzaa at the Masonic Temple in Paterson, NJ. Raheem Smallwood, right, coordinator of the male mentoring B.UD.S program helps steady the candles.
BY NELSON A. KING
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The People of the Sun Middle Passage Collective at Brooklyn’s Medgar Evers College will hold its annual Kwanzaa celebration on Saturday, Dec. 15.
According to Jamaican-born Tony Akeem, program director, People of the Sun Middle Passage Collective, the Kwanzaa celebration, which begins at 6:00 p.m., will feature spoken word, song and dance.
He said there will be performances by, among others, Shanto, Ras Atiba and Sarabita World Reggae Band, and Kowteff.
Akeem said vendors will provide an array of items to purchase. The celebration will be held in the Carroll Street gymnasium, 1150 Carroll St.
“Celebrate with us at Medgar Evers College a momentous 51 years of Kwanzaa,” he urged.
Prior to the celebration, Akeem said the Collective will host its annual “Feed the Need” event for the community.
“Food will be served, and clothing and children’s gifts will be distributed,” he said, stating that the event that begins at 3:30 p.m. will be held at the same location as the Kwanzaa celebration.
For more information, contact Akeem at (718) 659-4999 or akeem476@gmail.com.
