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ULTIMATE CALENDAR OF EVENTS FOR THIS WEEKEND CALL DR. NATURAL 718-783-3465 / 347-760-8147

Posted by DR.NATURAL on August 9, 2024 at 10:04pm
ULTIMATE CALENDAR OF EVENTS FOR THIS WEEKEND CALL DR. NATURAL 718-783-3465 / 347-760-8147
 
FRIDAY 8/9/2024
7PM SPICE & DAHVED LEVY AT WINGATE FIELD BKLYN
8PM KRS-ONE & SLICK RICK LINCOLN CENTER NYC
11PM PARTY AT PUBLIC RECORDS BKLYN
11PM PARTY AT SOB NYC
 
SATURDAY 8/10/2024
8AM HARLEM 5K RACE NYC
 
SUNDAY 8/11/2024
3PM FREE TRAINING TO BECOME NATURAL HEALER & RAW VEGAN CHEF 138 SAINT JAMES PLACE BKLYN 
FREE TRAINING TO BECOME A NATURAL HEALER AND A RAW VEGAN CHEF CALL DR. NATURAL 718-783-3465 JOIN WWW.TEMPLEOFILLUMINATION.NING.COM
 
DR. NATURAL’S 30 WAYS TO IMPROVE YOUR HAPPINESS, HEALTH, WEALTH, QUALITY, QUANTITY & VIBRATIONAL FREQUENCY OF YOUR LIFE 718-783-3465 WWW.TEMPLEOFILLUMINATION.NING.COM
 
DR. NATURAL’S 30 WAYS TO IMPROVE YOUR HAPPINESS, HEALTH, WEALTH,  
QUALITY, QUANTITY  
& VIBRATIONAL FREQUENCY  
OF YOUR LIFE
Copy, print and forward the form below to everyone you know. 
Fill out the form below. 
Email your completed form to Dr. Natural at brothernatural@hotmail.com  
Then call Dr. Natural 718-783-3465 for a free consultation. 
Watch the must-see videos while taking good notes, then call Dr. Natural with your notes. 
DR. NATURAL'S VIDEOS 
    
Rate yourself, from zero to ten, in each of the following areas.  
  
Name___________________________________________________ 
 
Phone___________________________________________________ 
 
Email___________________________________________________ 
 
___1.) 3 TO 30 DAY CLEANSE & DETOX: Including colon cleansing herbs & fiber, 2-quart size enemas and / or colonic irrigation, have a squatting stool by every toilet in your home and place of business, whenever you have a bowel movement put one butt cheek on one side of the toilet seat and with your hand stretch your other butt cheek apart so when you are eliminating. Your sphincter muscles will remain open while squatting on the squatting stool for maximum elimination.  
___2.) Drink pure water (spring, filtered, alkaline, ionized, etc.) half your body weight in ounces, for example if you weigh 150lbs you should be drinking at least 75 ounces (about 2.22 quarts) in pure water and / or healthy fluids such as herbal teas unsweetened or a healthy sweetener, fresh lemonade, limeade, master cleanser, fresh juice, smoothie, soups, broths, etc.  
___3.) Fresh squeezed juices, vegan fruit and / or green smoothies, herb teas, master cleanser diet, soups, broths, etc.  
___4.) Organic raw alkaline vegan diet properly combined (see food combining chart).  
___5.) Follow your intuition 100%, 100% of the time.  
___6.) Be always principle-centered and solution-oriented.  
___7.) Meditate, chant “AUM”, positive affirmations in the present tense, prayers for better values, character, awareness not things or circumstances, always have a positive attitude with an attitude of gratitude.  
___8.) Learn how to love yourself, your life and others more.  
___9.) Identify and follow your life’s purpose(s) with meaningful goals and enjoy living in accordance with your top passions in life. Create businesses based upon whatever makes you happiest and / or contact Dr. Natural to learn how to become a vegan, raw vegan chef, holistic health consultant, natural healer, colon hygienist, massage therapist, yoga teacher, personal trainer, women’s self-defense trainer, vision board facilitator, promoter of healthy events, sell herbs & nutritional supplements, natural fiber clothing & fabrics, products & services, etc.  
___10.) Practice deep diaphragm breathing in nature and fresh air environments, spend as much time in nature as possible.  
___11.) Exercise at least a half hour or more every other day or more (cardio, strength training, stretching, balancing, yoga, rebounding on a mini trampoline, Tibetan 5 rites, etc.) preferably outdoors in nature near water and or a waterfall (green exercise)  
___12.) Adequate sunshine, sunbathe totally nude on all sides of your body including genitals, inner buttocks (spread your butt cheeks & women spread your vaginal lips) & under arms (every skin cell is a solar cell meant to be exposed to sunlight as in the Garden of Eden where clothes and cooked food did not exist) when and wherever legally possible and use full spectrum bulbs in your home & place of business.  
___13.) Adequate rest & sleep with natural fiber sheets and pillowcases with a mattress ideal for your weight with proper ventilation and all lights and sounds turned off & the best hours to sleep are between 10pm – 2am.  
___14.) Journaling, write down your best ideas, thoughts, feelings, sample schedule on how to daily accomplish as many as these steps as possible & write specific detailed plans on how to accomplish all your goals with specific deadlines for each goal.  
___15.) Express yourself in a harmonious manner as much as possible.  
___16.) Laugh and smile much more often.  
___17.) Maintain emotional balance.  
___18.) Maintain only nurturing relationships.  
___19.) Help someone every day, the more the better.  
___20.) Nose rinse with a neti pot.  
___21.) Dry skin brushing before you shower and use a good quality exfoliating gloves while showering.  
___22.) Clay masks for your total body, face and hair.  
___23.) Dead sea salt, seaweed & organic essential oils in your baths.  
___24.) Alternating hot & cold shower, 7 seconds each 7 times with a good quality shower filter.  
___25.) Wear cotton and other natural fiber clothing, especially your underwear that allows your skin and genitals to breathe.   
___26.) Use all-natural personal hygiene products (toothpaste, soap, moisturizer, shampoo, make-up, cosmetics, hair & skin care products, vegan floss, copper and / or stainless-steel tongue scraper, etc.), use organic plant-based essential oils instead of perfume, cologne & air fresheners with chemicals, if you cannot put it in your body, you should not put it on your body & all-natural cleaning products for your home.  
___27.) Ideal climate temperature for humans is between 60 and 80 degrees and the right temperature for food and beverage is room temperature.  
___28.) Get rid of clutter in your home, spiritually cleanse (feng shui) your home and sell and / or give away your excess, 
call Dr. Natural he is giving away almost everything for free!  
___29.) Cultivate your sexual energy.   
___30.) Dance & sing as much as possible to your favorite music, play, recreation, amusement & entertainment either by yourself, with friends, loved ones and / or your intentional community, create your intentional community with a specific mission and vision statement.  
 
 
SUGGESTED PRODUCTS TO IMPROVE YOUR LIFE 
CALL DR. NATURAL 718-783-3465 / BROTHERNATURAL@HOTMAIL.COM 
  1. Intestinal formula #1 
  2. Intestinal formula #2 
  3. Superfood Plus 
  4. Echinacea Plus 
  5. 2-quart size enema & douche kit 
  6. Squatting stool 
  7. Water & shower filter 
  8. Organic produce & healthiest sweeteners 
  9. Juicer, blender & food processer 
  10. Vegan food combining chart for ideal digestion 
  11. Book for journaling & writing your plans for success with deadlines 
  12. Natural fiber clothes, sneakers, PBA-free water bottle, mini trampoline, etc. for exercising 
  13. Natural fiber sheets, pillowcases, blankets, comforters, etc. 
  14. Glass cookware, aluminum cookware causes Alzheimer 
  15. Full spectrum bulbs for lighting 
  16. Neti pot for nose rinses 
  17. Dry skin brush and exfoliating gloves 
  18. Clay mask 
  19. All-natural toothpaste, soap, moisturizer, make-up, cosmetics, organic essential oils, vegan floss, tongue scraper, mouthwash, etc. 
  20. All- natural cleaning products for your home, hydrogen peroxide instead of bleach 
  21. White Desert Sage & other herbs and resins for spiritually cleansing your home 
  22. Your favorite inspirational music, books, documentaries, etc. 
  23. Health-related charts & posters 
  24. World’s best tasting salad dressing, dip & desserts 
  25. White desert sage, herbs & resins for smudging purposes 
 
SUGGESTED SERVICES TO IMPROVE YOUR LIFE 
CALL DR. NATURAL 718-783-3465 
  1. Health consultation 
  2. Health lectures & workshops 
  3. 3 to 30 Day Cleanse & Detox Program 
  4. Yoga & exercise 
  5. Women self-defense class 
  6. Live raw vegan preparation demonstration 
  7. Day of pampering & aromatherapy spa treatment 
  8. Calendar of events 
  9. Motivational & life coaching 
  10. Massage therapy 
  11. Health-related referral services 
  12. Space available for health-conscious events 
  13. Legal assistance 
  14. Father’s rights consulting 
  15. Assistance with starting & finding your life’s purposes 
  16. How to start & grow your own business
     
     
     
    HOW TO BECOME OPTIMALLY HAPPY, HEALTHY & WEALTHY 
    We meet every Sunday 3 pm sharp at 138 Saint James Place BKLYN, NY 11238. 
    You must RSVP by calling 718-783-3465 in order to attend. 
    1.) How to become optimally happy. Happiness is a choice. Choose to be happy.  
    Have an attitude of gratitude that you are still breathing.  
    Choose to be happy from within no what are your circumstances are in the present moment. 
    List your life's purposes & top 5 passions in life and start spending much more time doing your life's purposes & your passions in life.  
    Google the benefits of Spiritual Enlightenment & how to achieve Spiritual Enlightenment, print the information, study it then practice whatever you learned.  
    Be around other happy people, spend time in nature & visit places, do activities, embrace thoughts & emotions that bring you bliss & joy.  
    2.) How to become optimally healthy.  
    Maintain a positive mental attitude no matter the circumstances.   
    Become an organic alkaline raw vegan, if you cannot do 100% raw then do at least 80% raw vegan.  
    Get the book Raw food made easy for 1 or 2 people by Jennifer Cornbleet and see her videos on youtube.com. We prepare raw vegan cuisine every Sunday 3 pm 138 Saint James Place BKLYN, NY 11238 RSVP BY CALLING 718-783-3465.  
    Exercise at least every other day a half hour or more, bare minimum.  
    Google examples of cardio, strength training, stretching & balancing exercises.  
    Go to youtube.com to learn about the Tibetan 5 rites & Rebounding exercises and Google their benefits.  
    Make sure your exercise program includes all 4 types of exercises and try the Tibetan 5 Rites & rebounding exercises.  
    Do Dr. Natural's cleanse & detox program, schedule a colonic irrigation, massage & pampering session along raw vegan cuisine for a fresh start.  
    3.) How to become optimally wealthy.  
    Invest in yourself, life's purposes & passions financially.  
    Prioritize needs before desires and assets before liabilities.  
    Create multiple sources of income based upon your life's purposes & passions.  
    Learn to save as much as possible and create passive sources of income.  
    It is better to have your assets create money for you rather than you spending a lifetime trading hours for dollars while hating what you do in order to create the dollars which is never enough.  
    Summary: 
    Most people squander their health in search of wealth [never achieving true wealth], only to later squander their wealth [whatever little they saved, if any, most individuals are in debt, debt = slavery] in search of health. 
    90% of people do not like their JOBS = JUST OVER BROKE! 
    90% OF THE PEOPLE ON THE PLANET ARE NOT HAPPY. 
    There is a better way. 
    Google, youtube.com, print, study & practice the following information below. 
    A.) 11 different types of motivation and see which ones are inspiring to you. 
    B.) 7 habits of highly effective people. 
    C.) Become principle-centered & solution-oriented. 
    D.) Write your mission statement & your vision statement and read it every morning before you start your day along with your positive affirmations, prayers and / or chanting "OM". 
    E.) The 5 agreements. 
    F.) 8 levels of Maslow's needs and desires. 
    G.) The benefits of the raw vegan lifestyle and what is the raw vegan lifestyle? 
    H.) Examples of 4 prong exercises - cardio, strength training, stretching, balancing & Tibetan 5 Rites & Rebounding exercises. 
    I.) The best nutritional, herbal supplementation and free health information 
    J.) Eating documentary by Mike Anderson and the original Secret documentary by Rhonda Byrne on youtube.com 
    K.) Any video by Dr. Richard Schulze of American Botanical Pharmacy on youtube.com. 
    L.) Maximum Achievement of your goals and Accumulation of riches by Brian Tracy. 
    Call Dr. Natural for the 30 steps to a happy, healthy & wealthy life and for the best books, DVDs, CDs, Charts on creating optimal happiness, health & wealth call Dr. Natural 718-783-3465 and join www.templeofillumination.ning.com 
    Please forward this information to everyone you know. 
    This simple information SAVES LIVES! 
     
     
    BENEFITS & PROTOCOL FOR DR. NATURAL'S CLEANSE & DETOX PROGRAM R.S.V.P. 718-783-3465 
    BENEFITS: 
    A MORE FIT BODY 
    INCREASED ENERGY HEALTH AND BEAUTY 
    RADIANT GLOWING SKIN 
    STIMULATING HAIR GROWTH 
    BETTER VISION 
    DETOXIFIED DISEASE-FREE BODY TEMPLE 
    SEXUAL REJUVENATION 
    INCREASE JOY AND LOVE 
    GREATER SENSE OF WELL BEING 
    FREEDOM FROM NEGATIVE THOUGHTS AND EMOTIONS 
    INCREASED WISDOM CLARITY AND CREATIVITY 
    IMPROVED MEMORY AND CONCENTRATION 
    STRESS REDUCTION 
    FIND YOUR TRUE SPIRITUAL CENTER 
    FREEDOM FROM ALL FORMS OF BONDAGE 
    CONTACT WITH INFINITE INTELLIGENCE 
    ULTIMATE SPIRITUAL HIGH 
    CLOSER RELATIONSHIP WITH GOD 
    PROTOCOL 
    1.) UPON WAKING, DO YOUR POSITIVE AFFIRMATIONS, CHANTS, PRAYERS FOR VALUES, AWARENESS AND GUIDANCE [BE PRINCIPLE CENTERED AND SOLUTION ORIENTED] NOT CIRCUMSTANCES AND THINGS, MEDITATE AND COMTEMPLATE. 
    2.) DRINK ALKALINE WATER, FRESH SQUEEZED FRUIT AND / OR VEGETABLE JUICES AND / OR FRUIT OR GREEN SMOOTHIES. 
    ADD DR. SCHULZE'S SUPERFOOD PLUS TO YOUR WATER, JUICE AND / OR SMOOTHIES. 
    CALL DR. NATURAL 718-783-3465 FOR ALKALINE WATER, SALAD, DRESSING, SEASONING, HERB TEAS, SMOOTHIE AND SOUP RECIPES, SUPERFOOD PLUS, ECHINACEA PLUS, INTESTINAL FORMULA # 1 AND INTESTINAL FORMULA # 2, COLONIC IRRIGATIONS, MASSAGE THERAPY, REFLEXOLOGY, AROMATHERAPY SPA TREATMENTS, FREE GET-WELL CDS, FREE AMERICAN BOTANICAL PHARMACY CATALOG AND EXERCISE PROGRAMS. 
    3.) IF YOU DESIRE TO EAT DURING YOUR CLEANSE AND DETOX YOU MAY CONSUME FRESH FRUIT AND DARK LEAFY GREENS SALADS. IF YOU DESIRE SOMETHING WARM OR HOT MAKE HERB TEAS AND FRESH VEGETABLE BROTHS OR BLENDED HOT VEGETABLE SOUPS. 
    4.) TAKE ECHINACEA PLUS ONCE OR TWICE A DAY STRAIGHT OR IN YOUR JUICE, WATER OR YOUR SMOOTHIE TO POWER UP YOUR IMMUNE SYSTEM. 
    5.) AT NIGHT, PREFERABLY WITH DINNER TAKE TWO TO FOUR PILLS OF INTESTINAL FORMULA #1 [WORLD'S BEST HERBAL LAXATIVE]. 
    5.) THROUGHOUT THE DAY TAKE ONE TO TWO TABLESPOONS OF INTESTINAL FORMULA # 2 PER DAY WITH ALKALINE WATER OR STORE BROUGHT APPLE CIDER JUICE ONE HOUR OR MORE AWAY FROM SOLID MEALS. 
    6.) EXERCISE PREFERABLY IN THE MORNING. YOUR EXERCISE SHOULD INCLUDE AEROBICS, STRENGTH TRAINING, AND STRECTHING FOR AT LEAST A HALF HOUR OR MORE AT LEAST 4 DAYS OR MORE PER WEEK. TRY THE EXERCISES CALLED TIBETAN 5 RITES AND REBOUNDING [JUMPING ON A MINI TRAMPOLINE] SEE YOUTUBE.COM FOR INSTRUCTIONS OR CALL 718-783-3465 FOR EXERCISE CLASS SCHEDULE. 
    7.) OPTIONAL: TRY DRY SKIN BRUSHING, NOSE RINSES WITH A NETI POT, DEAD SEA SALT BATHS, CLAY MASKS OVER YOUR WHOLE BODY, DEEP DIAPHRAGM BREATHING, CULTIVATE YOUR SEXUAL ENERGY, JOURNALING, LISTEN TO MOTIVATIONAL / INSPIRATIONAL CDS, WATCH MOTIVATIONAL / INSPIRATIONAL DVDS, READ MOTIVATIONAL / INSPIRATIONAL LITERATURE, FOLLOW YOUR INTUITION 100% 100% OF THE TIME, DECLUTTER YOUR LIVING SPACE, ALLOW FRESH AIR AND SUNLIGHT INTO YOUR HOME DAILY, WEAR NATURAL FIBER CLOTHING AND USE ONLY ALL NATURAL PRODUCTS. 
    8.) NECESSARY ITEMS FOR CLEANSE: 
    ALKALINE WATER, SUPERFOOD, ECHINACEA PLUS, INTESTINAL FORMULA # 1, INTESTINAL FORMULA # 2 
    YOUR FAVORITE ORGANIC FRUITS AND VEGETABLES AND HERBS AND SPICES 
    FREE GETWELL CD, FREE AMERICAN BOTANICAL PHARMACY CATALOG, FREE 20 STEPS TO CREATING POWERFUL HEALTH NATURALLY BOOK AND FREE THERE ARE NO INCURABLE DISEASES BOOK  BY CALLING 718-783-3465 
    AND 
    FOR THE BEST NUTRITIONAL & HERBAL SUPPLEMENTS 
    9.) JOIN OUR SOCIAL NETWORK WWW.TEMPLEOFILLUMINATION.NING.COM AND STAY CONNECTED 718-783-3465.
 
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