RSVP FOR RAW VEGAN WORKSHOP TODAY 7/20/18 7 PM
AT SMOOTHIE HAVEN 7416 BEACH CHANNEL DRIVE AVERNE, NY
718-783-3465 / 347-760-8147 DR. NATURAL
Come to Rockaway Beach to soak up some sun, try raw vegan food and learn new tips and tricks for your vegan kitchen!
new & creative ways to eat your veggies fresh - make the most out of seasonal local produce while it lasts while fooling your brain you are eating comfort food
vegan sweet treats that are packed with iron, B12 and taste divine
how to be successful on a vegan diet long term
treats from MUD - awarded best "Ice Cream" of 2018 by Delicious Living Magazine, the original resource for natural, organic, healthy news and tips
BONUS: $10 off beach chair + towel rental delivered to your location by BeachTripper
LINK TO BUY: https://www.eventbrite.com/e/raw-vegan-workshop-tickets-46570616969
Videos with Dr Natural:
Master Cleanse Smoothie https://youtu.be/V_BMkXVcvxU
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Holistic health instructor and a vegan of 40+ years, Dr Natural, demos his staple recipes and shares his wisdom
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Connection between food, mucoid plaque and trauma. Emotional healing through physical cleansing
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About MUD: MUD founder Miriam is also a mindful movement teacher. MUD is a mix of 4 simple ingredients: dates, coconut, cashew and flavoring
See more: https://youtu.be/jQAlzxBeH84
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Mindful movement, awareness of your needs and the cleanest dessert ever! Miriam and I also revolutionize the smoothie making with Intentional Hip Circles. Ha...
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About Event Space, Smoothie Heaven: SH used to be a church, now it turned into a smoothie shop and community center in Far Rockaway, an underserved community when it comes to wellness. Now it trains youth in entrepreneurial and culinary skills. See more: https://youtu.be/lkGcbbkVJBg
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Welcome to Smoothie Heaven at Rockaway Beach, New York! My guest Emmanuel and I talk about community involvement, organic food and empowering youth. Tix to R...
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