I, Dr. Natural, just finished watching the presentation " I LOVE FEMALE ORGASM". Men & women the results are listed below. Ladies call Dr. Natural at 718-783-3465 and let me know if I got it right and / or if I am missing anything. 
1.) Have a conversation with your lover about your likes & dislikes in relation to love-making before the day of love-making about your favorite positions, oral sex, sex toys (vibrators, etc.), role playing, fantasies, talking dirty, types of mental, emotional & physical foreplay & how much foreplay, types of music, the environment you desire, all- natural massage oil with your favorite essential oils, all-natural lubricant, etc. If you are shy and / or feel uncomfortable talking about it face to face with your lover, put it in writing and exchange your likes & dislike in writing simultaneously.
2.) The average women take much longer than a man to have an orgasm therefore foreplay is much more important to the woman than the man.
3.) Kissing, licking, sucking the mouth, neck, shoulders, breasts, other body parts, etc.
4.) Massage with an all-natural massage oil with her favorite organic plant-based essential oils.
5.) Clitoral & G spot stimulation with fingers, tongue and / or vibrator.
6.) Do not forget to squeeze & massage the buttocks & breasts.
7.) Indulge her fantasies, compliment her on how she looks, how she makes you feel, talk dirty & spanking lightly only if she desires it, etc.
8.) Follow her lead & ask her what she desires.
9. ) Do not penetrate until she is ready, use an all-natural lubricant and a condom if you are practicing safe-sex.
10.) Men if you know you are going to ejaculate before your woman reaches an orgasm, take your time and go slow in the beginning while taking deep long full diaphragm breaths and if you know you are going to ejaculate too soon, periodically pull out while stimulating her other ways before you ejaculate. The missionary position is not the best position for a woman to have an orgasm. The best positions are a.) the woman on top, b.) doggy style and / or c.) the woman sitting on your lap all along while her clitoris is being stimulated by hand and / or vibrator. The goal is for her to orgasm first or you both orgasm together simultaneously.
11.) Cuddling is highly recommended afterwards.
12.) Ladies I am doing you a favor, you no longer have to fake orgasms. It is okay to share this information with your man and teach him how to give you an orgasm. Men I know most of you all act like you know this information but you are not doing it and most women is dissatisfied. Try asking your woman after you both read this document how can your love-making be better.
Dr. Natural 718-783-3465 join www.templeofillumination.ning.com
 

THE HOLISTIC BENEFITS OF HAVING REGULAR ORGASMS 

You’ll feel closer not only to your partner, but with others in your social orbit as well. 

Orgasms can help lower the risk of prostate cancer in older men. 

They can help regulate your menstrual cycle. 

They can also help boost fertility. 

Orgasms can help during the dreaded cold and flu season, too. 

They can also increase your threshold for pain and help alleviate pain. 

Orgasms can help keep your brain sharp. 

Your stress levels will be reduced. 

Regular orgasm can benefit your heart as well. 

That post-coital glow is real, too. 

Orgasms can help boost your self-esteem. 

They can even help you live longer. 

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