FREE CALENDAR OF EVENTS FOR THIS WEEKEND RSVP 718-783-3465 / 347-760-8147 DR. NATURAL JOIN WWW.TEMPLEOFILLUMINATION.NING.COM
 
EVERY FRIDAY & SATURDAY NITE 10 PM - 2 AM FREE PARTY AT DISCOTECA IZZY ROSE 214 GREENE AVE BKLYN, NY 11238
EVERY SUNDAY 3 PM HOW TO BECOME OPTIMALLY HAPPY, HEALTHY & WEALTHY & FREE HEALTHY FOOD PREPARATION DEMONSTRATION WITH FREE MEAL AT TEMPLE OF ILLUMINATION 138 SAINT JAMES PLACE BKLYN, NY 11238.
 

HOW TO BECOME OPTIMALLY HAPPY, HEALTHY & WEALTHY 

We meet every Sunday 3 pm sharp at 138 Saint James Place BKLYN, NY 11238. 

You must RSVP by calling 718-783-3465 in order to attend. 

1.) How to become optimally happy. Happiness is a choice. Choose to be happy.  

Have an attitude of gratitude that you are still breathing.  

Choose to be happy from within no what are your circumstances are in the present moment. 

List your life's purposes & top 5 passions in life and start spending much more time doing your life's purposes & your passions in life.  

Google the benefits of Spiritual Enlightenment & how to achieve Spiritual Enlightenment, print the information, study it then practice whatever you learned.  

Be around other happy people, spend time in nature & visit places, do activities, embrace thoughts & emotions that bring you bliss & joy.  

2.) How to become optimally healthy.  

Maintain a positive mental attitude no matter the circumstances.  

Become an organic alkaline raw vegan, if you cannot do 100% raw then do at least 80% raw vegan.  

Get the book Raw food made easy for 1 or 2 people by Jennifer Cornbleet and see her videos on youtube.com. We prepare raw vegan cuisine every Sunday 3 pm 138 Saint James Place BKLYN, NY 11238 RSVP BY CALLING 718-783-3465.  

Exercise at least every other day a half hour or more, bare minimum.  

Google examples of cardio, strength training, stretching & balancing exercises.  

Go to youtube.com to learn about the Tibetan 5 rites & Rebounding exercises and Google their benefits.  

Make sure your exercise program includes all 4 types of exercises and try the Tibetan 5 Rites & rebounding exercises.  

Do Dr. Natural's cleanse & detox program, schedule a colonic irrigation, massage & pampering session along raw vegan cuisine for a fresh start.  

3.) How to become optimally wealthy.  

Invest in yourself, life's purposes & passions financially.  

Prioritize needs before desires and assets before liabilities.  

Create multiple sources of income based upon your life's purposes & passions.  

Learn to save as much as possible and create passive sources of income.  

It is better to have your assets create money for you rather than you spending a lifetime trading hours for dollars while hating what you do in order to create the dollars which is never enough.  

Summary: 

Most people squander their health in search of wealth [never achieving true wealth], only to later squander their wealth [whatever little they saved, if any, most individuals are in debt, debt = slavery] in search of health. 

90% of people do not like their JOBS = JUST OVER BROKE! 

90% OF THE PEOPLE ON THE PLANET ARE NOT HAPPY. 

There is a better way. 

Google, youtube.com, print, study & practice the following information below. 

A.) 11 different types of motivation and see which ones are inspiring to you. 

B.) 7 habits of highly effective people. 

C.) Become principle-centered & solution-oriented. 

D.) Write your mission statement & your vision statement and read it every morning before you start your day along with your positive affirmations, prayers and / or chanting "OM". 

E.) The 5 agreements. 

F.) 8 levels of Maslow's needs and desires. 

G.) The benefits of the raw vegan lifestyle and what is the raw vegan lifestyle? 

H.) Examples of 4 prong exercises - cardio, strength training, stretching, balancing & Tibetan 5 Rites & Rebounding exercises. 

I.) The best nutritional, herbal supplementation and free health information 

WWW.HERBDOC.COM?RFSN=1044625.OBOCB 

J.) Eating documentary by Mike Anderson and the original Secret documentary by Rhonda Byrne on youtube.com 

K.) Any video by Dr. Richard Schulze of American Botanical Pharmacy on youtube.com. 

L.) Maximum Achievement of your goals and Accumulation of riches by Brian Tracy. 

Call Dr. Natural for the 30 steps to a happy, healthy & wealthy life and for the best books, DVDs, CDs, Charts on creating optimal happiness, health & wealth call Dr. Natural 718-783-3465 and join www.templeofillumination.ning.com 

Please forward this information to everyone you know. 

This simple information SAVES LIVES! 

 

 

BENEFITS & PROTOCOL FOR DR. NATURAL'S CLEANSE & DETOX PROGRAM                            R.S.V.P. 718-783-3465 JOIN WWW.TEMPLEOFILLUMINATION.NING.COM 

BENEFITS: 

A MORE FIT BODY 

INCREASED ENERGY HEALTH AND BEAUTY 

RADIANT GLOWING SKIN 

STIMULATING HAIR GROWTH 

BETTER VISION 

DETOXIFIED DISEASE-FREE BODY TEMPLE 

SEXUAL REJUVENATION 

INCREASE JOY AND LOVE 

GREATER SENSE OF WELL BEING 

FREEDOM FROM NEGATIVE THOUGHTS AND EMOTIONS 

INCREASED WISDOM CLARITY AND CREATIVITY 

IMPROVED MEMORY AND CONCENTRATION 

STRESS REDUCTION 

FIND YOUR TRUE SPIRITUAL CENTER 

FREEDOM FROM ALL FORMS OF BONDAGE 

CONTACT WITH INFINITE INTELLIGENCE 

ULTIMATE SPIRITUAL HIGH 

CLOSER RELATIONSHIP WITH GOD 

PROTOCOL 

1.) UPON WAKING, DO YOUR POSITIVE AFFIRMATIONS, CHANTS, PRAYERS FOR VALUES, AWARENESS AND GUIDANCE [BE PRINCIPLE CENTERED AND SOLUTION ORIENTED] NOT CIRCUMSTANCES AND THINGS, MEDITATE AND COMTEMPLATE. 

2.) DRINK ALKALINE WATER, FRESH SQUEEZED FRUIT AND / OR VEGETABLE JUICES AND / OR FRUIT OR GREEN SMOOTHIES. 

ADD DR. SCHULZE'S SUPERFOOD PLUS TO YOUR WATER, JUICE AND / OR SMOOTHIES. 

CALL DR. NATURAL 718-783-3465 FOR ALKALINE WATER, SALAD, DRESSING, SEASONING, HERB TEAS, SMOOTHIE AND SOUP RECIPES, SUPERFOOD PLUS, ECHINACEA PLUS, INTESTINAL FORMULA # 1 AND INTESTINAL FORMULA # 2, COLONIC IRRIGATIONS, MASSAGE THERAPY, REFLEXOLOGY, AROMATHERAPY SPA TREATMENTS, FREE GET-WELL CDS, FREE AMERICAN BOTANICAL PHARMACY CATALOG AND EXERCISE PROGRAMS. 

3.) IF YOU DESIRE TO EAT DURING YOUR CLEANSE AND DETOX YOU MAY CONSUME FRESH FRUIT AND DARK LEAFY GREENS SALADS. IF YOU DESIRE SOMETHING WARM OR HOT MAKE HERB TEAS AND FRESH VEGETABLE BROTHS OR BLENDED HOT VEGETABLE SOUPS. 

4.) TAKE ECHINACEA PLUS ONCE OR TWICE A DAY STRAIGHT OR IN YOUR JUICE, WATER OR YOUR SMOOTHIE TO POWER UP YOUR IMMUNE SYSTEM. 

5.) AT NIGHT, PREFERABLY WITH DINNER TAKE TWO TO FOUR PILLS OF INTESTINAL FORMULA #1 [WORLD'S BEST HERBAL LAXATIVE]. 

5.) THROUGHOUT THE DAY TAKE ONE TO TWO TABLESPOONS OF INTESTINAL FORMULA # 2 PER DAY WITH ALKALINE WATER OR STORE BROUGHT APPLE CIDER JUICE ONE HOUR OR MORE AWAY FROM SOLID MEALS. 

6.) EXERCISE PREFERABLY IN THE MORNING. YOUR EXERCISE SHOULD INCLUDE AEROBICS, STRENGTH TRAINING, AND STRECTHING FOR AT LEAST A HALF HOUR OR MORE AT LEAST 4 DAYS OR MORE PER WEEK. TRY THE EXERCISES CALLED TIBETAN 5 RITES AND REBOUNDING [JUMPING ON A MINI TRAMPOLINE] SEE YOUTUBE.COM FOR INSTRUCTIONS OR CALL 718-783-3465 FOR EXERCISE CLASS SCHEDULE. 

7.) OPTIONAL: TRY DRY SKIN BRUSHING, NOSE RINSES WITH A NETI POT, DEAD SEA SALT BATHS, CLAY MASKS OVER YOUR WHOLE BODY, DEEP DIAPHRAGM BREATHING, CULTIVATE YOUR SEXUAL ENERGY, JOURNALING, LISTEN TO MOTIVATIONAL / INSPIRATIONAL CDS, WATCH MOTIVATIONAL / INSPIRATIONAL DVDS, READ MOTIVATIONAL / INSPIRATIONAL LITERATURE, FOLLOW YOUR INTUITION 100% 100% OF THE TIME, DECLUTTER YOUR LIVING SPACE, ALLOW FRESH AIR AND SUNLIGHT INTO YOUR HOME DAILY, WEAR NATURAL FIBER CLOTHING AND USE ONLY ALL NATURAL PRODUCTS. 

8.) NECESSARY ITEMS FOR CLEANSE: 

ALKALINE WATER, SUPERFOOD, ECHINACEA PLUS, INTESTINAL FORMULA # 1, INTESTINAL FORMULA # 2 

YOUR FAVORITE ORGANIC FRUITS AND VEGETABLES AND HERBS AND SPICES 

FREE GETWELL CD, FREE AMERICAN BOTANICAL PHARMACY CATALOG, FREE 20 STEPS TO CREATING POWERFUL HEALTH NATURALLY BOOK AND FREE THERE ARE NO INCURABLE DISEASES BOOK  BY CALLING 718-783-3465 

AND 

FOR THE BEST NUTRITIONAL & HERBAL SUPPLEMENTS 

GO TO WWW.HERBDOC.COM?RFSN=1044625.OBOCB 

9.) JOIN OUR SOCIAL NETWORK WWW.TEMPLEOFILLUMINATION.NING.COM AND STAY CONNECTED 718-783-3465. 

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