Natural CURES for fibroids 718-783-3465
Weight loss
A clinical study in China showed that obesity and excess weight increased the risk for uterine fibroids. This happens because fat cells make high amounts of estrogen. Losing weight may help prevent or reduce the size of fibroids. Do the bowel detox from herbdoc.com 718-783-3465
Nutrition
Your daily diet is a very important factor in treating fibroids. The right nutrition can help you maintain a healthy weight and reduce your risk. Certain foods can also help ease symptoms. Become vegan immediately and eat at least 80% alkaline raw vegan diet.
Foods to avoid
According to clinical studies, eating meat and diary increases your risk of uterine fibroids. Drinking alcohol also increases your risk.
Eating excess refined carbohydrates and sugary foods may trigger or worsen fibroids. These foods raise blood sugar levels. This causes your body to produce too much insulin hormone. Avoid or restrict simple refined carbohydrates like:
- white rice, pasta, and flour
- soda and other sugary drinks
- corn syrup
- boxed cereals
- baked goods (cakes, cookies, doughnuts)
- potato chips
- crackers
Foods to eat
Fiber-rich unprocessed foods help:
- curb your appetite
- balance hormones
- prevent excess weight gain
Brightly colored foods such as fruits and vegetables also help reduce inflammation and lower your risk for fibroids. Add these whole foods to your daily diet:
- raw vegetables and fruit, fresh squeezed juices and wheat grass juice
- dried fruit
- sprouted whole grains
- wild or brown rice
- lentils and beans
- spouted quinoa
- fresh and dried herbs
Vitamins and supplements
Uterine fibroids may worsen menstrual pain, bloating, and cramping. A number of vitamins may help ease these symptoms:
- vegan vitamin B-1
- vegan vitamin B-6
- vegan vitamin E
- vegan magnesium
- vegan omega-3 fatty acids
- Superfood Plus and Echinacea Plus from herbdoc.com 718-783-3465
You can find these vitamins in food as well as supplements. If you want to start incorporating supplements into your daily routine, talk with your doctor before you begin.
Blood pressure
A Dutch study found that there may be a link between high blood pressure and fibroids. Manage your blood pressure to help reduce your risk and improve your overall health:
- Limit foods with added salt or sodium.
- Check your blood pressure regularly and discuss readings with your doctor.
- Get regular exercise.
Herbal remedies
Traditional Chinese Medicine
Herbal remedies are used in traditional Chinese Medicine to slow fibroid growth and treat symptoms. One herbal formula is called Guizhi fuling or Gui Zhi Fu Ling Tang. This formula contains several herbs that act to shrink uterine fibroids, balance hormone levels, and keep your uterus healthy:
- ramulus cinnamomi
- poria
- semen persicae
- radix paeoniae rubra
- radix paeoniae alba
- cortex moutan
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Green tea
A bioflavonoid in green tea called EGCG may help reduce the size and number of fibroids. This may be due to its ability to reduce inflammation and remove toxins from your body.
Chasteberry
Chasteberry, or vitex, is taken for heavy menstrual bleeding, painful periods, and other symptoms. This herbal remedy helps to balance hormone levels.
Isphagula husk, senna, and castor oil
Fibrous herbs such as isphagula and senna are used as natural laxatives. Add these herbs to water or juice to help relieve constipation.
Castor oil is an herbal oil that can be taken as a supplement to help occasional constipation.
Other remedies
At-home care may help to manage stress, which can worsen fibroids and your overall health. Try these treatment options that can help manage stress:
- warm compresses or applying local heat
- warm baths
- yoga and exercise
- massage therapy
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