AWARENESS YES ! 718-783-3465
Free alkaline water, the health benefits & and we are hiring black vegan yoga teachers.
Call Dr. Natural 718-783-3465. Please forward to everyone you know.
What is alkaline water and what are the health benefits of alkaline water?
Call Dr. Natural 718-783-3465 for free alkaline water.
We are hiring black vegan female yoga teachers.
The health benefits of alkaline water. It can help slow the aging process, regulate your body’s pH level, and prevent chronic diseases like cancer. But what exactly is alkaline water, and why all the hype?
The “alkaline” in alkaline water refers to its pH level. The pH level is a number that measures how acidic or alkaline a substance is on a scale of 0 to 14. For example, something with a pH of 1 would be very acidic and something with a pH of 13 would be very alkaline.
Alkaline water has a higher pH level than regular drinking water. Because of this, alkaline water can neutralize the acid in your body.
Normal drinking water generally has a neutral pH of 7. Alkaline water typically has a pH of 8 or 9. However, pH alone isn’t enough to impart substantial alkalinity to water.
Alkaline water must also contain alkaline minerals and negative oxidation reduction potential (ORP). ORP is the ability of water to act as a pro- or antioxidant. The more negative the ORP value, the more antioxidizing it is.
Does it really work?
However, there are studies that proves alkaline water is healthy.
For example, a 2012 study Trusted Source found that drinking alkaline water with a pH of 8.8 may help deactivate pepsin, the main enzyme that causes acid reflux.
Another study suggested that drinking alkaline ionized water may have benefits for people with high blood pressure, diabetes, and high cholesterol.
A more recent study that included 100 people found a significant difference in whole blood viscosity after consuming high-pH water compared to regular water after a strenuous workout. Viscosity is the direct measurement of how efficiently blood flows through the vessels.
Those who consumed high-pH water reduced viscosity by 6.3 percent compared to 3.36 percent with standard purified drinking water. This means blood flowed more efficiently with alkaline water. This can increase oxygen delivery throughout out the body.
Alkaline water health benefits includes:
anti-aging properties (via liquid antioxidants that absorb more quickly into the human body)
immune system support
hydration, skin health, and other detoxifying properties
Soft drinks, which are notoriously acidic, have very positive ORPs leading to many health problems, while properly ionized and alkalinized waters have highly negative ORPs. Green tea is rich in antioxidants and has a slightly negative ORP.