AWARENESS YES ! 718-783-3465
LOOSE THAT FAT STOMACH AND HOLISTIC WASTES
& TOXINS NOW. YOU KNOW IT IS NOT HEALTHY
AND DEFINITELY NOT SEXY. RSVP 718-783-3465 DR. NATURAL JOIN WWW.TEMPLEOFILLUMINATION.NING.COM
Free orientation for Dr. Natural's Summer Cleanse & Detox Program 138 Saint James Place BKLYN.
RSVP by calling 718-783-3465 DR. NATURAL join www.templeofillumination.ning.com
BENEFITS & PROTOCOL
FOR DR.NATURAL'S SUMMER CLEANSE & DETOX PROGRAM
A MORE FIT BODY
INCREASED ENERGY HEALTH AND BEAUTY
RADIANT GLOWING SKIN
STIMULATING HAIR GROWTH
DETOXIFIED DISEASE-FREE BODY TEMPLE
INCREASE JOY AND LOVE
GREATER SENSE OF WELL BEING
FREEDOM FROM NEGATIVE THOUGHTS AND EMOTIONS
INCREASED WISDOM CLARITY AND CREATIVITY
IMPROVED MEMORY AND CONCENTRATION
FIND YOUR TRUE SPIRITUAL CENTER
FREEDOM FROM ALL FORMS OF BONDAGE
CONTACT WITH INFINITE INTELLIGENCE
ULTIMATE SPIRITUAL HIGH
CLOSER RELATIONSHIP WITH GOD
1.) Upon waking, do your positive affirmations, chants, prayers for values, awareness and guidance [be principle centered and solution oriented] not circumstances and things, meditate and contemplate.
2.) Drink alkaline water, fresh squeezed fruit and / or vegetable juices and / or fruit or green smoothies.
add Dr. Schulze’s Super food Plus to your water, juice and / or smoothies.
Call Dr. Natural 718-783-3465 for alkaline water, salad, dressing, seasoning, herb teas, smoothie and soup recipes, Super food Plus, Echinacea Plus, Intestinal Formula # 1 and Intestinal Formula # 2, colonic irrigations, massage therapy, reflexology, aromatherapy spa treatments, free get-well CDs, free American Botanical Pharmacy catalog and exercise programs.
3.) If you desire to eat during your cleanse and detox you may consume fresh fruit and dark leafy greens salads. if you desire something warm or hot make herb teas and fresh vegetable broths or blended hot vegetable soups.
4.) Take Echinacea Plus once or twice a day straight or in your juice, water or your smoothie to power up your immune system.
5.) At night, preferably with dinner take two to four pills of intestinal formula #1 [world's best herbal laxative].
5.) Throughout the day take one to two tablespoons of intestinal formula # 2 per day with alkaline water or store brought apple cider juice one hour or more away from solid meals.
6.) Exercise preferably in the morning. your exercise should include aerobics, strength training, and stretching for at least a half hour or more at least 4 days or more per week. Try the exercises called Tibetan 5 rites and rebounding [jumping on a mini trampoline] see youtube.com for instructions or call 718-783-3465 for exercise class schedule.
7.) Optional: try dry skin brushing, nose rinses with a Neti pot, Dead Sea salt baths, clay masks over your whole body, deep diaphragm breathing, cultivate your sexual energy, journaling, listen to motivational / inspirational CDs, watch motivational / inspirational DVDs, read motivational / inspirational literature, follow your intuition 100% 100% of the time, de-clutter your living space, allow fresh air and sunlight into your home daily, wear natural fiber clothing and use only all natural products.
8.) Necessary items for cleanse:
Intestinal Formula # 1
Intestinal Formula # 2
Your favorite fruits and vegetables and herbs and spices
free Get Well CD and free American Botanical Pharmacy catalog by calling 718-783-3465 or www.herbdoc.com?rfsn=1044625.obocb ;
9.) Join our social network www.templeofillumination.ning.com and stay connected 718-783-3465.