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Added by DR.NATURAL on April 30, 2017 at 2:04pm — No Comments
Added by DR.NATURAL on April 26, 2017 at 8:09pm — No Comments
The book first introduces the concept of…Continue
Added by DR.NATURAL on April 25, 2017 at 7:13pm — No Comments
8 Plant Foods that Contain Complete Proteins (For Vegans)
One of the prevailing dietary myths out there is the idea that vegans and vegetarians are at risk of protein deficiency due to their plant-based diets. The truth is, nearly all foods, whether from animals or plants, contain all nine of the essential amino acids that we must consume so our bodies can build enough protein. Protein is so ubiquitous in everything we eat that the odds of becoming protein deficient…Continue
Added by DR.NATURAL on April 25, 2017 at 3:11pm — No Comments