AWARENESS YES ! 718-783-3465
I just wanted to let everyone know about the first of many events that are going to be taking place at Lifethyme Natural Market. This coming Saturday is Lifethyme's "Fall Wellness Expo" which will be an event focused on raw vegan nutrition and holistic wellness. The following is the schedule of events that day:
10 am - 11 am - Spinal Heath Affects Overall Health - A talk and presentation by Dr. Lenny Rosenblum of Union Square Spinal Care
11am -- 12 noon: Raw food demonstration by Lifethyme Raw Food Chef Nancy Sasia (of Pure Food and Wine/One Lucky Duck, Rawk'N Roll)
12 noon -- 1pm: The Benefits of a Raw Vegan Lifestyle: Talk and Raw Food Demo Anastasia from Raw Food Central
1pm -- 2pm: Raw chocolate tasting and talk by Rawclates owner and chief creative chef Hadara Slok
2pm -- 3pm: The Power of Upper Cervical with Dr. Rodrigo Imana of Human Potential Chiropractic
3pm -- 4pm: Healing with a raw, plant-based diet - a talk and demonstration by Sunwarrior brand ambassador Wendy Eden Harris
4pm -- 5pm: 5Rhythms Dance: Connecting Mind to Body, Body to Soul the self-healing mechanism of the psyche, the power of movement
5pm -- 6pm: Important Superfoods We should all be Eating: A talk about superfoods by Organic Traditions brand Ambassador and Raw Fruitarian, Amaku Ukpong
There is also going to be a raffle giveaway of some amazing raw vegan products and wellness services!
Here's the link to the event on facebook: https://www.facebook.com/events/839121896204231/
This event is free and it's for everyone. If you know you'd like to go, please go to the page and RSVP so that we know how many of you to expect!
See you there!
A M A K U Fruitarian